IRONMAN Korea (2023)
Dongsu HAM (#141)
Finished
TIME:
13:02:56
Place
364
OF
874
Male
335
OF
780
30-34
17
OF
35
30-34
9
OF
35
Swim 01:26:13 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:58 | 00:41:58 | 303 | 289 | 15 | 2.71 / 22:05 | 07:43:16 |
Swim | 00:44:14 | 01:26:13 | 319 | 303 | 15 | 2.64 / 22:41 | 08:27:30 |
T1 00:04:18 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:18 | 01:30:31 | 61 | 54 | 4 | - / - | 08:31:49 |
Cycle 06:14:31 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:39 | 01:40:10 | 76 | 74 | 7 | 29.83 / 02:00 | 08:41:28 |
Bike 17.7k | 00:21:48 | 02:01:59 | 157 | 156 | 11 | 33.75 / 01:46 | 09:03:17 |
Bike 20.1k | 00:03:49 | 02:05:49 | 155 | 154 | 11 | 34.17 / 01:45 | 09:07:06 |
Bike 32.7k | 00:21:22 | 02:27:12 | 128 | 127 | 11 | 34.62 / 01:43 | 09:28:29 |
Bike 44.8k | 00:23:43 | 02:50:56 | 125 | 123 | 10 | 33.43 / 01:47 | 09:52:13 |
Bike 58k | 00:22:14 | 03:13:10 | 120 | 119 | 11 | 33.9 / 01:46 | 10:14:27 |
Bike 73.4k | 00:28:13 | 03:41:23 | 190 | 181 | 12 | 33.65 / 01:46 | 10:42:41 |
Bike 84.5k | 00:23:10 | 04:04:34 | 140 | 137 | 12 | 32.91 / 01:49 | 11:05:51 |
Bike 97.7k | 00:36:51 | 04:41:25 | 301 | 287 | 15 | 30.7 / 01:57 | 11:42:42 |
Bike 113.1k | 00:31:57 | 05:13:22 | 334 | 316 | 15 | 30.45 / 01:58 | 12:14:39 |
Bike 130.5k | 00:42:55 | 05:56:17 | 327 | 310 | 15 | 29.46 / 02:02 | 12:57:35 |
Bike 143.4k | 00:26:57 | 06:23:15 | 330 | 313 | 15 | 29.39 / 02:02 | 13:24:32 |
Bike 145.9k | 00:04:32 | 06:27:48 | 330 | 313 | 15 | 29.44 / 02:02 | 13:29:05 |
Bike 158.5k | 00:30:11 | 06:57:59 | 360 | 339 | 15 | 29.04 / 02:03 | 13:59:17 |
Bike 174.9k | 00:37:52 | 07:35:52 | 352 | 330 | 16 | 28.72 / 02:05 | 14:37:09 |
Cycle | 00:09:11 | 07:45:03 | 343 | 322 | 16 | 28.83 / 02:04 | 14:46:20 |
T2 00:09:21 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:21 | 07:54:24 | 491 | 441 | 20 | - / - | 14:55:41 |
Run 05:08:31 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:01:17 |
Run 5k | 00:28:33 | 08:22:58 | 205 | 186 | 15 | 10.5 / 05:42 | 15:24:15 |
Run 9.2k | 00:25:19 | 08:48:17 | 233 | 210 | 14 | 10.24 / 05:51 | 15:49:35 |
Run 13k | 00:25:03 | 09:13:21 | 250 | 226 | 12 | 9.87 / 06:04 | 16:14:38 |
Run 17.2k | 00:34:17 | 09:47:39 | 382 | 342 | 18 | 9.11 / 06:35 | 16:48:56 |
Run 21k | 00:35:03 | 10:22:42 | 485 | 432 | 24 | 8.49 / 07:03 | 17:23:59 |
Run 25.2k | 00:30:19 | 10:53:01 | 466 | 416 | 22 | 8.46 / 07:05 | 17:54:19 |
Run 29k | 00:29:13 | 11:22:15 | 465 | 415 | 19 | 8.37 / 07:10 | 18:23:32 |
Run 33.2k | 00:31:47 | 11:54:03 | 453 | 403 | 18 | 8.31 / 07:13 | 18:55:20 |
Run 37k | 00:28:26 | 12:22:30 | 446 | 397 | 18 | 8.28 / 07:14 | 19:23:47 |
Run | 00:40:26 | 13:02:56 | 454 | 403 | 17 | 8.2 / 07:18 | 20:04:13 |
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