IRONMAN Korea (2023)
Minho CHOI (#146)
Finished
TIME:
13:57:34
Place
532
OF
874
Male
481
OF
780
30-34
23
OF
35
30-34
10
OF
35
Swim 01:53:23 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:52:15 | 00:52:15 | 763 | 693 | 32 | 2.18 / 27:30 | 07:54:29 |
Swim | 01:01:08 | 01:53:23 | 823 | 744 | 34 | 2.01 / 29:50 | 08:55:37 |
T1 00:07:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:13 | 02:00:37 | 275 | 250 | 17 | - / - | 09:02:51 |
Cycle 06:32:27 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:20 | 02:10:57 | 253 | 243 | 13 | 27.85 / 02:09 | 09:13:11 |
Bike 17.7k | 00:22:36 | 02:33:33 | 323 | 308 | 16 | 32.23 / 01:51 | 09:35:47 |
Bike 20.1k | 00:04:00 | 02:37:34 | 313 | 298 | 16 | 32.63 / 01:50 | 09:39:48 |
Bike 32.7k | 00:23:37 | 03:01:11 | 349 | 333 | 15 | 32.38 / 01:51 | 10:03:25 |
Bike 44.8k | 00:25:00 | 03:26:12 | 322 | 307 | 15 | 31.4 / 01:54 | 10:28:26 |
Bike 58k | 00:23:40 | 03:49:53 | 312 | 297 | 15 | 31.84 / 01:53 | 10:52:07 |
Bike 73.4k | 00:30:19 | 04:20:13 | 366 | 346 | 18 | 31.54 / 01:54 | 11:22:27 |
Bike 84.5k | 00:25:25 | 04:45:38 | 348 | 331 | 18 | 30.72 / 01:57 | 11:47:52 |
Bike 97.7k | 00:27:48 | 05:13:27 | 322 | 307 | 16 | 30.39 / 01:58 | 12:15:41 |
Bike 113.1k | 00:33:58 | 05:47:26 | 372 | 351 | 18 | 29.91 / 02:00 | 12:49:40 |
Bike 130.5k | 00:46:49 | 06:34:16 | 408 | 380 | 18 | 28.61 / 02:05 | 13:36:30 |
Bike 143.4k | 00:28:57 | 07:03:13 | 430 | 401 | 18 | 28.43 / 02:06 | 14:05:27 |
Bike 145.9k | 00:04:53 | 07:08:07 | 434 | 404 | 18 | 28.46 / 02:06 | 14:10:21 |
Bike 158.5k | 00:31:10 | 07:39:18 | 469 | 435 | 20 | 28.07 / 02:08 | 14:41:32 |
Bike 174.9k | 00:44:01 | 08:23:19 | 491 | 455 | 21 | 27.42 / 02:11 | 15:25:33 |
Cycle | 00:09:44 | 08:33:04 | 483 | 447 | 20 | 27.51 / 02:10 | 15:35:18 |
T2 00:11:19 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:19 | 08:44:23 | 638 | 576 | 25 | - / - | 15:46:37 |
Run 05:13:11 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:02:13 |
Run 5k | 00:29:11 | 09:13:34 | 229 | 208 | 17 | 10.27 / 05:50 | 16:15:48 |
Run 9.2k | 00:24:19 | 09:37:54 | 224 | 201 | 13 | 10.31 / 05:48 | 16:40:08 |
Run 13k | 00:26:12 | 10:04:06 | 272 | 244 | 14 | 9.78 / 06:07 | 17:06:20 |
Run 17.2k | 00:30:52 | 10:34:58 | 338 | 301 | 16 | 9.33 / 06:25 | 17:37:12 |
Run 21k | 00:28:44 | 11:03:43 | 365 | 323 | 14 | 9.04 / 06:38 | 18:05:57 |
Run 25.2k | 00:29:08 | 11:32:51 | 357 | 317 | 14 | 8.97 / 06:41 | 18:35:05 |
Run 29k | 00:29:08 | 12:02:00 | 368 | 327 | 16 | 8.8 / 06:48 | 19:04:14 |
Run 33.2k | 00:41:45 | 12:43:45 | 452 | 402 | 17 | 8.32 / 07:12 | 19:45:59 |
Run 37k | 00:31:02 | 13:14:48 | 459 | 406 | 19 | 8.2 / 07:18 | 20:17:02 |
Run | 00:42:46 | 13:57:34 | 478 | 427 | 21 | 8.08 / 07:25 | 20:59:48 |
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