10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongsung HAN (#158)
Finished
TIME:  13:53:11
Place
519  OF 874
Male
469  OF 780
30-34
22  OF 35
 OF 35

Swim 01:26:22 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:42:30 00:42:30 339 323 16 2.68 / 22:22 07:53:24
Swim 00:43:51 01:26:22 324 307 16 2.63 / 22:43 08:37:16

T1 00:05:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:58 01:32:21 166 153 11 - / - 08:43:14

Cycle 07:01:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 4.8k 00:11:27 01:43:48 609 560 28 25.13 / 02:23 08:54:42
Bike 17.7k 00:25:09 02:08:58 674 618 30 29 / 02:04 09:19:52
Bike 20.1k 00:04:07 02:13:06 645 594 29 29.59 / 02:01 09:24:00
Bike 32.7k 00:25:47 02:38:53 665 613 30 29.48 / 02:02 09:49:47
Bike 44.8k 00:28:45 03:07:39 682 628 30 28.2 / 02:07 10:18:33
Bike 58k 00:25:37 03:33:17 636 585 28 28.77 / 02:05 10:44:10
Bike 73.4k 00:33:12 04:06:29 645 592 28 28.57 / 02:05 11:17:22
Bike 84.5k 00:28:11 04:34:41 652 598 28 27.8 / 02:09 11:45:34
Bike 97.7k 00:40:42 05:15:23 696 637 29 26.28 / 02:16 12:26:17
Bike 113.1k 00:34:58 05:50:21 695 635 28 26.3 / 02:16 13:01:15
Bike 130.5k 00:46:15 06:36:37 686 626 28 25.73 / 02:19 13:47:30
Bike 143.4k 00:28:06 07:04:44 681 622 28 25.88 / 02:19 14:15:37
Bike 145.9k 00:05:02 07:09:46 681 622 28 25.94 / 02:18 14:20:40
Bike 158.5k 00:29:27 07:39:13 681 620 29 25.92 / 02:18 14:50:07
Bike 174.9k 00:44:01 08:23:15 677 616 28 25.53 / 02:20 15:34:09
Cycle 00:10:28 08:33:44 676 615 28 25.62 / 02:20 15:44:38

T2 00:07:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:03 08:40:48 278 251 16 - / - 15:51:41

Run 05:12:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:53
Run 5k 00:30:50 09:11:38 332 299 21 9.72 / 06:10 16:22:32
Run 9.2k 00:28:42 09:40:20 424 384 22 9.27 / 06:28 16:51:14
Run 13k 00:27:38 10:07:59 450 404 22 8.94 / 06:42 17:18:52
Run 17.2k 00:29:25 10:37:25 448 401 23 8.84 / 06:46 17:48:18
Run 21k 00:28:16 11:05:41 442 393 20 8.69 / 06:53 18:16:35
Run 25.2k 00:32:52 11:38:33 460 412 21 8.5 / 07:03 18:49:27
Run 29k 00:29:53 12:08:27 464 414 18 8.37 / 07:09 19:19:20
Run 33.2k 00:34:35 12:43:03 469 418 19 8.22 / 07:17 19:53:56
Run 37k 00:25:42 13:08:45 444 395 17 8.28 / 07:14 20:19:39
Run 00:44:26 13:53:11 474 423 19 8.1 / 07:24 21:04:05