10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jinwon PAK (#165)
Finished
TIME:  10:05:51
Place
15  OF 874
Male
15  OF 780
30-34
3  OF 35
30-34
3  OF 35

Swim 01:18:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 1.9k 00:38:02 00:38:02 114 110 9 2.99 / 20:01 07:39:07
Swim 00:40:15 01:18:17 122 118 8 2.91 / 20:36 08:19:22

T1 00:02:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:36 01:20:53 5 5 1 - / - 08:21:59

Cycle 05:16:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 4.8k 00:09:32 01:30:26 62 60 6 30.17 / 01:59 08:31:31
Bike 17.7k 00:20:55 01:51:21 81 80 7 34.85 / 01:43 08:52:27
Bike 20.1k 00:03:40 01:55:02 74 73 7 35.32 / 01:41 08:56:07
Bike 32.7k 00:20:59 02:16:01 67 67 5 35.58 / 01:41 09:17:06
Bike 44.8k 00:22:57 02:38:58 66 66 6 34.42 / 01:44 09:40:04
Bike 58k 00:21:18 03:00:17 62 62 6 35.01 / 01:42 10:01:22
Bike 73.4k 00:26:20 03:26:37 116 110 6 35.02 / 01:42 10:27:43
Bike 84.5k 00:20:18 03:46:56 45 45 5 34.71 / 01:43 10:48:02
Bike 97.7k 00:21:30 04:08:27 36 36 3 34.98 / 01:42 11:09:32
Bike 113.1k 00:26:53 04:35:21 99 93 5 34.89 / 01:43 11:36:26
Bike 130.5k 00:32:06 05:07:28 34 34 3 34.55 / 01:44 12:08:33
Bike 143.4k 00:22:07 05:29:35 34 34 3 34.59 / 01:44 12:30:41
Bike 145.9k 00:03:46 05:33:22 34 34 3 34.67 / 01:43 12:34:27
Bike 158.5k 00:22:43 05:56:05 35 35 3 34.55 / 01:44 12:57:10
Bike 174.9k 00:32:17 06:28:23 34 34 3 34.12 / 01:45 13:29:28
Cycle 00:08:40 06:37:03 34 34 3 34.15 / 01:45 13:38:09

T2 00:04:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:33 06:41:37 82 75 7 - / - 13:42:42

Run 03:24:13 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:05
Run 5k 00:22:45 07:04:22 9 9 3 13.18 / 04:33 14:05:27
Run 9.2k 00:18:01 07:22:24 5 5 3 13.53 / 04:25 14:23:29
Run 13k 00:17:43 07:40:08 6 6 3 13.33 / 04:30 14:41:13
Run 17.2k 00:19:48 07:59:57 7 7 3 13.17 / 04:33 15:01:02
Run 21k 00:18:53 08:18:50 8 8 3 12.95 / 04:37 15:19:56
Run 25.2k 00:20:38 08:39:29 8 8 3 12.82 / 04:40 15:40:35
Run 29k 00:19:34 08:59:04 8 8 3 12.65 / 04:44 16:00:09
Run 33.2k 00:22:28 09:21:32 10 10 3 12.45 / 04:49 16:22:37
Run 37k 00:19:54 09:41:27 10 10 3 12.34 / 04:51 16:42:32
Run 00:24:24 10:05:51 9 9 3 12.39 / 04:50 17:06:56