10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Songyao DUAN (#172)
Finished
TIME:  11:19:22
Place
96  OF 874
Male
91  OF 780
35-39
12  OF 62
35-39
10  OF 62

Swim 01:15:44 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:17 00:37:17 91 88 10 3.05 / 19:37 07:37:54
Swim 00:38:27 01:15:44 91 87 10 3.01 / 19:55 08:16:21

T1 00:05:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:01 01:20:45 100 92 17 - / - 08:21:22

Cycle 05:08:00 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:08:30 01:29:15 3 3 1 33.85 / 01:46 08:29:53
Bike 17.7k 00:19:20 01:48:36 8 8 3 38.13 / 01:34 08:49:13
Bike 20.1k 00:03:31 01:52:07 9 9 4 38.44 / 01:33 08:52:44
Bike 32.7k 00:19:48 02:11:55 11 11 5 38.33 / 01:33 09:12:33
Bike 44.8k 00:21:47 02:33:43 13 13 5 36.84 / 01:37 09:34:20
Bike 58k 00:20:42 02:54:25 15 15 5 37.15 / 01:36 09:55:02
Bike 73.4k 00:25:43 03:20:09 81 75 8 36.88 / 01:37 10:20:46
Bike 84.5k 00:20:13 03:40:22 16 16 5 36.31 / 01:39 10:40:59
Bike 97.7k 00:21:16 04:01:39 15 15 5 36.43 / 01:38 11:02:16
Bike 113.1k 00:26:22 04:28:01 81 75 8 36.23 / 01:39 11:28:39
Bike 130.5k 00:32:10 05:00:12 17 17 5 35.68 / 01:40 12:00:49
Bike 143.4k 00:22:22 05:22:34 19 19 5 35.58 / 01:41 12:23:12
Bike 145.9k 00:03:46 05:26:21 19 19 5 35.64 / 01:40 12:26:58
Bike 158.5k 00:23:10 05:49:31 23 23 6 35.38 / 01:41 12:50:09
Bike 174.9k 00:30:55 06:20:27 23 23 6 35.01 / 01:42 13:21:04
Cycle 00:08:18 06:28:46 23 23 6 35.06 / 01:42 13:29:23

T2 00:05:18 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:18 06:34:05 123 111 19 - / - 13:34:42

Run 04:45:16 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:37
Run 5k 00:27:05 07:01:10 120 112 16 11.07 / 05:25 14:01:47
Run 9.2k 00:22:16 07:23:26 118 109 17 11.18 / 05:21 14:24:03
Run 13k 00:22:53 07:46:19 140 126 17 10.79 / 05:33 14:46:56
Run 17.2k 00:27:21 08:13:40 179 161 20 10.36 / 05:47 15:14:18
Run 21k 00:27:03 08:40:44 199 176 23 9.94 / 06:01 15:41:21
Run 25.2k 00:31:40 09:12:24 248 218 28 9.54 / 06:16 16:13:02
Run 29k 00:28:28 09:40:53 264 232 29 9.31 / 06:26 16:41:30
Run 33.2k 00:28:29 10:09:22 262 230 28 9.25 / 06:29 17:10:00
Run 37k 00:32:56 10:42:19 301 266 32 8.94 / 06:42 17:42:56
Run 00:37:02 11:19:22 305 270 32 8.87 / 06:45 18:19:59