10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yongrae CHO (#187)
Finished
TIME:  14:38:36
Place
653  OF 874
Male
586  OF 780
35-39
53  OF 62
 OF 62

Swim 01:31:04 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:43:39 00:43:39 415 392 39 2.61 / 22:58 07:54:37
Swim 00:47:25 01:31:04 456 432 40 2.5 / 23:58 08:42:02

T1 00:08:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:38 01:39:42 402 366 39 - / - 08:50:40

Cycle 06:49:31 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:11:00 01:50:43 471 441 46 26.15 / 02:17 09:01:40
Bike 17.7k 00:23:35 02:14:18 468 442 47 30.69 / 01:57 09:25:16
Bike 20.1k 00:04:09 02:18:28 458 433 45 31.11 / 01:55 09:29:26
Bike 32.7k 00:24:10 02:42:38 476 447 46 31.17 / 01:55 09:53:36
Bike 44.8k 00:27:04 03:09:43 487 456 46 29.86 / 02:00 10:20:41
Bike 58k 00:25:09 03:34:53 484 452 47 30.21 / 01:59 10:45:50
Bike 73.4k 00:30:51 04:05:44 492 460 47 30.15 / 01:59 11:16:42
Bike 84.5k 00:28:04 04:33:48 528 493 49 29.12 / 02:03 11:44:46
Bike 97.7k 00:33:28 05:07:17 518 477 47 28.23 / 02:07 12:18:15
Bike 113.1k 00:38:20 05:45:38 581 535 52 27.59 / 02:10 12:56:36
Bike 130.5k 00:47:52 06:33:30 605 555 52 26.65 / 02:15 13:44:28
Bike 143.4k 00:27:54 07:01:24 600 550 51 26.74 / 02:14 14:12:22
Bike 145.9k 00:04:35 07:06:00 600 550 51 26.82 / 02:14 14:16:58
Bike 158.5k 00:29:34 07:35:34 601 551 51 26.72 / 02:14 14:46:32
Bike 174.9k 00:43:48 08:19:23 602 551 51 26.25 / 02:17 15:30:20
Cycle 00:09:51 08:29:14 596 546 51 26.37 / 02:16 15:40:12

T2 00:11:12 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:11:12 08:40:27 630 568 48 - / - 15:51:24

Run 05:58:09 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:57
Run 5k 00:36:58 09:17:25 622 551 52 8.11 / 07:23 16:28:23
Run 9.2k 00:30:04 09:47:30 618 548 49 8.23 / 07:17 16:58:28
Run 13k 00:31:46 10:19:17 651 579 50 7.89 / 07:36 17:30:15
Run 17.2k 00:38:03 10:57:20 691 612 53 7.53 / 07:57 18:08:18
Run 21k 00:37:57 11:35:18 734 651 57 7.2 / 08:19 18:46:15
Run 25.2k 00:33:48 12:09:06 716 635 55 7.24 / 08:16 19:20:04
Run 29k 00:30:08 12:39:15 684 605 52 7.28 / 08:14 19:50:13
Run 33.2k 00:34:19 13:13:35 670 592 51 7.29 / 08:13 20:24:32
Run 37k 00:32:24 13:45:59 660 582 51 7.26 / 08:15 20:56:57
Run 00:52:37 14:38:36 689 610 55 7.06 / 08:29 21:49:34