IRONMAN Korea (2023)
Successfully added (#D1426) PHAM HA PHUONG to My Rivals
Mikhail KRASILNIKOV (#190)
Finished
TIME:
13:11:01
Place
387
OF
874
Male
357
OF
780
35-39
41
OF
62
OF
62
Swim 01:35:43 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:46:57 | 00:46:57 | 584 | 543 | 44 | 2.42 / 24:43 | 08:01:37 |
Swim | 00:48:45 | 01:35:43 | 578 | 539 | 47 | 2.38 / 25:11 | 08:50:23 |
T1 00:07:33 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:33 | 01:43:17 | 303 | 277 | 34 | - / - | 08:57:57 |
Cycle 07:02:50 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:18 | 01:54:35 | 562 | 522 | 53 | 25.46 / 02:21 | 09:09:15 |
Bike 17.7k | 00:24:13 | 02:18:49 | 574 | 535 | 52 | 29.87 / 02:00 | 09:33:29 |
Bike 20.1k | 00:04:23 | 02:23:12 | 576 | 538 | 52 | 30.2 / 01:59 | 09:37:52 |
Bike 32.7k | 00:25:22 | 02:48:35 | 614 | 565 | 56 | 30.04 / 01:59 | 10:03:15 |
Bike 44.8k | 00:26:48 | 03:15:23 | 575 | 533 | 53 | 29.18 / 02:03 | 10:30:03 |
Bike 58k | 00:25:48 | 03:41:12 | 569 | 528 | 52 | 29.51 / 02:01 | 10:55:52 |
Bike 73.4k | 00:33:13 | 04:14:26 | 604 | 558 | 53 | 29.13 / 02:03 | 11:29:06 |
Bike 84.5k | 00:28:28 | 04:42:54 | 610 | 562 | 56 | 28.22 / 02:07 | 11:57:34 |
Bike 97.7k | 00:30:27 | 05:13:21 | 559 | 515 | 53 | 27.9 / 02:09 | 12:28:01 |
Bike 113.1k | 00:40:41 | 05:54:02 | 631 | 580 | 55 | 27.06 / 02:13 | 13:08:42 |
Bike 130.5k | 00:45:05 | 06:39:08 | 619 | 569 | 53 | 26.46 / 02:16 | 13:53:48 |
Bike 143.4k | 00:32:46 | 07:11:55 | 649 | 593 | 55 | 26.18 / 02:17 | 14:26:35 |
Bike 145.9k | 00:07:03 | 07:18:58 | 661 | 604 | 55 | 26.07 / 02:18 | 14:33:38 |
Bike 158.5k | 00:32:28 | 07:51:26 | 689 | 628 | 56 | 25.83 / 02:19 | 15:06:06 |
Bike 174.9k | 00:43:04 | 08:34:30 | 683 | 622 | 55 | 25.51 / 02:21 | 15:49:11 |
Cycle | 00:11:36 | 08:46:07 | 688 | 626 | 55 | 25.54 / 02:20 | 16:00:47 |
T2 00:06:35 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:35 | 08:52:43 | 243 | 216 | 28 | - / - | 16:07:23 |
Run 04:18:18 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:40 |
Run 5k | 00:30:55 | 09:23:38 | 336 | 303 | 34 | 9.69 / 06:11 | 16:38:19 |
Run 9.2k | 00:24:46 | 09:48:25 | 287 | 258 | 31 | 9.9 / 06:03 | 17:03:05 |
Run 13k | 00:23:31 | 10:11:56 | 257 | 232 | 28 | 9.84 / 06:05 | 17:26:36 |
Run 17.2k | 00:24:15 | 10:36:11 | 221 | 197 | 26 | 9.97 / 06:00 | 17:50:52 |
Run 21k | 00:23:42 | 10:59:54 | 206 | 183 | 25 | 9.9 / 06:03 | 18:14:34 |
Run 25.2k | 00:24:56 | 11:24:51 | 185 | 164 | 21 | 9.93 / 06:02 | 18:39:31 |
Run 29k | 00:23:18 | 11:48:09 | 172 | 154 | 19 | 9.91 / 06:02 | 19:02:49 |
Run 33.2k | 00:26:08 | 12:14:17 | 167 | 149 | 18 | 9.88 / 06:04 | 19:28:58 |
Run 37k | 00:24:40 | 12:38:58 | 170 | 151 | 20 | 9.81 / 06:06 | 19:53:38 |
Run | 00:32:02 | 13:11:01 | 172 | 154 | 21 | 9.8 / 06:07 | 20:25:41 |
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