10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sac LEE (#191)
Finished
TIME:  14:01:39
Place
544  OF 874
Male
492  OF 780
35-39
47  OF 62
 OF 62

Swim 01:40:12 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:52 00:49:52 709 649 51 2.28 / 26:15 08:03:58
Swim 00:50:19 01:40:12 679 623 48 2.27 / 26:22 08:54:18

T1 00:09:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:24 01:49:37 464 420 43 - / - 09:03:42

Cycle 06:17:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:11:39 02:01:16 660 600 58 24.7 / 02:25 09:15:22
Bike 17.7k 00:24:10 02:25:27 606 561 56 29.63 / 02:01 09:39:33
Bike 20.1k 00:04:04 02:29:31 573 535 51 30.21 / 01:59 09:43:37
Bike 32.7k 00:24:22 02:53:54 554 515 50 30.52 / 01:57 10:07:59
Bike 44.8k 00:27:23 03:21:18 556 517 52 29.31 / 02:02 10:35:23
Bike 58k 00:24:17 03:45:35 506 471 48 30 / 01:59 10:59:41
Bike 73.4k 00:30:05 04:15:40 493 461 48 30.15 / 01:59 11:29:46
Bike 84.5k 00:25:41 04:41:22 465 437 48 29.51 / 02:01 11:55:27
Bike 97.7k 00:29:40 05:11:02 443 415 44 29.1 / 02:03 12:25:07
Bike 113.1k 00:31:20 05:42:22 441 413 43 29.15 / 02:03 12:56:28
Bike 130.5k 00:37:55 06:20:18 377 354 39 28.92 / 02:04 13:34:24
Bike 143.4k 00:26:08 06:46:27 371 350 39 28.98 / 02:04 14:00:32
Bike 145.9k 00:04:40 06:51:07 374 352 39 29.03 / 02:03 14:05:13
Bike 158.5k 00:27:32 07:18:40 376 352 39 28.9 / 02:04 14:32:45
Bike 174.9k 00:38:03 07:56:44 367 343 38 28.58 / 02:05 15:10:49
Cycle 00:10:05 08:06:49 368 344 38 28.63 / 02:05 15:20:55

T2 00:09:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:09:55 08:16:45 545 492 44 - / - 15:30:50

Run 05:44:53 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:05
Run 5k 00:33:09 08:49:54 470 423 43 9.04 / 06:37 16:04:00
Run 9.2k 00:25:42 09:15:36 396 359 39 9.37 / 06:23 16:29:42
Run 13k 00:27:36 09:43:13 436 392 41 9.02 / 06:39 16:57:18
Run 17.2k 00:31:15 10:14:28 473 421 43 8.76 / 06:50 17:28:34
Run 21k 00:30:43 10:45:12 490 436 43 8.48 / 07:04 17:59:18
Run 25.2k 00:36:09 11:21:22 516 459 45 8.18 / 07:19 18:35:27
Run 29k 00:35:22 11:56:45 557 496 48 7.9 / 07:35 19:10:50
Run 33.2k 00:38:11 12:34:56 585 519 48 7.71 / 07:46 19:49:02
Run 37k 00:38:27 13:13:24 624 552 49 7.48 / 08:01 20:27:29
Run 00:48:14 14:01:39 637 561 48 7.34 / 08:10 21:15:44