IRONMAN Korea (2023)
Jiho SEO (#193)
Finished
TIME:
15:58:23
Place
804
OF
874
Male
719
OF
780
35-39
58
OF
62
OF
62
Swim 01:47:33 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:50:28 | 00:50:28 | 728 | 665 | 54 | 2.25 / 26:33 | 07:59:33 |
Swim | 00:57:04 | 01:47:33 | 772 | 702 | 54 | 2.11 / 28:18 | 08:56:38 |
T1 00:16:13 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:16:13 | 02:03:46 | 816 | 729 | 60 | - / - | 09:12:52 |
Cycle 07:23:32 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:05 | 02:14:52 | 489 | 458 | 47 | 25.97 / 02:18 | 09:23:57 |
Bike 17.7k | 00:24:36 | 02:39:28 | 590 | 550 | 54 | 29.74 / 02:01 | 09:48:34 |
Bike 20.1k | 00:04:27 | 02:43:56 | 597 | 553 | 55 | 30.02 / 01:59 | 09:53:02 |
Bike 32.7k | 00:24:20 | 03:08:17 | 562 | 522 | 51 | 30.41 / 01:58 | 10:17:22 |
Bike 44.8k | 00:26:48 | 03:35:05 | 544 | 507 | 51 | 29.43 / 02:02 | 10:44:11 |
Bike 58k | 00:23:36 | 03:58:41 | 477 | 447 | 46 | 30.28 / 01:58 | 11:07:47 |
Bike 73.4k | 23:29:02 | 03:11:03 | 44 | 39 | 2 | 65.46 / 00:54 | 10:20:08 |
Bike 84.5k | 01:43:39 | 04:54:42 | 448 | 421 | 43 | 29.66 / 02:01 | 12:03:48 |
Bike 97.7k | 00:50:11 | 05:44:54 | 682 | 625 | 56 | 26.5 / 02:15 | 12:54:00 |
Bike 113.1k | 16:34:27 | 04:29:21 | 36 | 32 | 2 | 46.61 / 01:17 | 11:38:26 |
Bike 130.5k | 02:54:52 | 07:24:13 | 785 | 708 | 60 | 24.43 / 02:27 | 14:33:18 |
Bike 143.4k | 00:29:40 | 07:53:53 | 783 | 706 | 60 | 24.57 / 02:26 | 15:02:58 |
Bike 145.9k | 00:04:48 | 07:58:41 | 782 | 705 | 60 | 24.66 / 02:25 | 15:07:46 |
Bike 158.5k | 00:31:14 | 08:29:56 | 781 | 705 | 60 | 24.62 / 02:26 | 15:39:01 |
Bike 174.9k | 00:46:21 | 09:16:18 | 780 | 704 | 58 | 24.26 / 02:28 | 16:25:23 |
Cycle | 00:11:01 | 09:27:19 | 779 | 703 | 58 | 24.34 / 02:27 | 16:36:24 |
T2 00:11:21 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:21 | 09:38:40 | 641 | 579 | 50 | - / - | 16:47:46 |
Run 06:19:42 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:09:05 |
Run 5k | 00:43:14 | 10:21:54 | 790 | 704 | 59 | 6.93 / 08:38 | 17:31:00 |
Run 9.2k | 00:30:00 | 10:51:55 | 733 | 653 | 58 | 7.53 / 07:57 | 18:01:00 |
Run 13k | 00:32:52 | 11:24:47 | 739 | 657 | 56 | 7.35 / 08:09 | 18:33:53 |
Run 17.2k | 00:33:17 | 11:58:05 | 717 | 636 | 55 | 7.4 / 08:06 | 19:07:10 |
Run 21k | 00:33:36 | 12:31:41 | 721 | 640 | 56 | 7.28 / 08:14 | 19:40:46 |
Run 25.2k | 00:37:37 | 13:09:18 | 731 | 649 | 56 | 7.17 / 08:21 | 20:18:24 |
Run 29k | 00:34:13 | 13:43:32 | 727 | 645 | 56 | 7.1 / 08:26 | 20:52:37 |
Run 33.2k | 00:38:57 | 14:22:29 | 725 | 644 | 56 | 7.01 / 08:32 | 21:31:34 |
Run 37k | 00:39:29 | 15:01:58 | 737 | 655 | 58 | 6.86 / 08:44 | 22:11:03 |
Run | 00:56:24 | 15:58:23 | 776 | 690 | 58 | 6.66 / 08:59 | 23:07:28 |
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