10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Hao TONG (#224)
Finished
TIME:  14:46:47
Place
678  OF 874
Male
608  OF 780
35-39
54  OF 62
 OF 62

Swim 01:40:20 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:49:20 00:49:20 688 631 49 2.31 / 25:58 08:00:10
Swim 00:51:00 01:40:20 682 625 49 2.27 / 26:24 08:51:10

T1 00:07:19 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:19 01:47:40 283 258 33 - / - 08:58:30

Cycle 06:52:12 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:11:17 01:58:57 556 516 52 25.5 / 02:21 09:09:47
Bike 17.7k 00:22:35 02:21:33 412 392 43 31.33 / 01:54 09:32:23
Bike 20.1k 00:04:00 02:25:34 393 374 40 31.82 / 01:53 09:36:23
Bike 32.7k 00:24:23 02:49:57 441 417 43 31.5 / 01:54 10:00:47
Bike 44.8k 00:28:10 03:18:08 502 469 47 29.71 / 02:01 10:28:57
Bike 58k 00:26:59 03:45:07 561 520 51 29.62 / 02:01 10:55:57
Bike 73.4k 00:31:53 04:17:01 577 535 51 29.48 / 02:02 11:27:50
Bike 84.5k 00:28:18 04:45:19 584 539 53 28.53 / 02:06 11:56:09
Bike 97.7k 00:31:35 05:16:55 546 504 52 28.01 / 02:08 12:27:45
Bike 113.1k 00:33:31 05:50:26 549 508 49 27.95 / 02:08 13:01:16
Bike 130.5k 00:50:49 06:41:16 603 553 51 26.66 / 02:14 13:52:06
Bike 143.4k 00:29:09 07:10:25 610 560 52 26.65 / 02:15 14:21:15
Bike 145.9k 00:04:21 07:14:46 606 556 52 26.76 / 02:14 14:25:36
Bike 158.5k 00:30:03 07:44:50 609 559 52 26.62 / 02:15 14:55:40
Bike 174.9k 00:44:25 08:29:15 614 562 52 26.13 / 02:17 15:40:05
Cycle 00:10:37 08:39:52 613 560 52 26.2 / 02:17 15:50:42

T2 00:08:58 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:08:58 08:48:51 454 408 39 - / - 15:59:40

Run 05:57:56 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:49
Run 5k 00:37:38 09:26:29 648 576 54 7.97 / 07:31 16:37:19
Run 9.2k 00:27:55 09:54:25 587 519 48 8.41 / 07:07 17:05:14
Run 13k 00:31:52 10:26:17 633 564 49 8 / 07:29 17:37:07
Run 17.2k 00:30:52 10:57:09 613 546 50 8.04 / 07:27 18:07:59
Run 21k 00:31:49 11:28:59 616 546 51 7.86 / 07:37 18:39:49
Run 25.2k 00:32:58 12:01:57 596 529 50 7.82 / 07:39 19:12:47
Run 29k 00:28:30 12:30:28 566 503 49 7.85 / 07:38 19:41:18
Run 33.2k 00:38:09 13:08:38 596 527 49 7.66 / 07:49 20:19:27
Run 37k 00:43:05 13:51:43 645 570 50 7.32 / 08:11 21:02:33
Run 00:55:03 14:46:47 688 609 54 7.07 / 08:28 21:57:37