10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Bongwan HA (#230)
Finished
TIME:  12:12:24
Place
216  OF 874
Male
203  OF 780
35-39
26  OF 62
35-39
15  OF 62

Swim 01:16:08 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 1.9k 00:37:28 00:37:28 93 90 11 3.04 / 19:43 07:38:01
Swim 00:38:39 01:16:08 95 91 11 2.99 / 20:02 08:16:41

T1 00:03:55 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:55 01:20:03 41 37 8 - / - 08:20:36

Cycle 05:43:49 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 4.8k 00:09:58 01:30:02 137 134 20 28.85 / 02:04 08:30:35
Bike 17.7k 00:20:44 01:50:46 94 93 15 34.57 / 01:44 08:51:19
Bike 20.1k 00:03:32 01:54:18 81 80 13 35.2 / 01:42 08:54:51
Bike 32.7k 00:21:15 02:15:34 76 75 14 35.34 / 01:41 09:16:07
Bike 44.8k 00:24:15 02:39:49 104 103 17 33.69 / 01:46 09:40:22
Bike 58k 00:21:06 03:00:56 85 84 16 34.49 / 01:44 10:01:28
Bike 73.4k 00:27:58 03:28:54 146 139 18 34.17 / 01:45 10:29:27
Bike 84.5k 00:22:32 03:51:26 94 93 15 33.49 / 01:47 10:51:59
Bike 97.7k 00:23:27 04:14:54 90 90 15 33.52 / 01:47 11:15:27
Bike 113.1k 00:29:30 04:44:25 156 150 19 33.2 / 01:48 11:44:57
Bike 130.5k 00:37:20 05:21:45 114 112 19 32.39 / 01:51 12:22:18
Bike 143.4k 00:25:24 05:47:09 129 126 20 32.21 / 01:51 12:47:42
Bike 145.9k 00:04:22 05:51:31 131 128 20 32.24 / 01:51 12:52:04
Bike 158.5k 00:25:41 06:17:12 136 133 20 32 / 01:52 13:17:45
Bike 174.9k 00:36:47 06:54:00 137 132 20 31.42 / 01:54 13:54:33
Cycle 00:09:52 07:03:52 139 134 20 31.41 / 01:54 14:04:25

T2 00:06:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:07 07:09:59 202 180 24 - / - 14:10:32

Run 05:02:24 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:32
Run 5k 00:31:08 07:41:08 346 313 35 9.63 / 06:13 14:41:40
Run 9.2k 00:26:03 08:07:11 343 310 35 9.65 / 06:12 15:07:44
Run 13k 00:22:13 08:29:25 262 237 30 9.82 / 06:06 15:29:58
Run 17.2k 00:25:34 08:54:59 245 219 28 9.82 / 06:06 15:55:32
Run 21k 00:28:22 09:23:22 283 251 32 9.44 / 06:21 16:23:55
Run 25.2k 00:32:29 09:55:52 330 292 34 9.11 / 06:34 16:56:24
Run 29k 00:30:39 10:26:31 355 314 34 8.85 / 06:46 17:27:04
Run 33.2k 00:33:12 10:59:43 379 335 34 8.67 / 06:55 18:00:16
Run 37k 00:33:59 11:33:43 415 368 36 8.41 / 07:07 18:34:16
Run 00:38:41 12:12:24 422 376 37 8.37 / 07:09 19:12:57