10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongseop CHOI (#252)
Finished
TIME:  13:00:57
Place
359  OF 874
Male
331  OF 780
40-44
63  OF 134
 OF 134

Swim 01:17:23 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:37 00:37:37 97 94 22 3.03 / 19:47 07:52:46
Swim 00:39:45 01:17:23 111 107 22 2.94 / 20:21 08:32:32

T1 00:08:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:56 01:26:19 431 391 69 - / - 08:41:29

Cycle 06:33:54 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:24 01:37:43 593 547 100 25.25 / 02:22 08:52:53
Bike 17.7k 00:23:00 02:00:44 456 431 86 30.86 / 01:56 09:15:53
Bike 20.1k 00:03:58 02:04:42 439 417 85 31.42 / 01:54 09:19:52
Bike 32.7k 00:23:41 02:28:24 424 402 84 31.6 / 01:53 09:43:34
Bike 44.8k 00:27:21 02:55:45 461 432 88 30.05 / 01:59 10:10:55
Bike 58k 00:25:00 03:20:45 461 431 89 30.41 / 01:58 10:35:55
Bike 73.4k 00:30:50 03:51:36 476 446 92 30.31 / 01:58 11:06:46
Bike 84.5k 00:25:08 04:16:44 434 409 85 29.75 / 02:01 11:31:54
Bike 97.7k 00:39:35 04:56:20 557 514 94 27.91 / 02:08 12:11:29
Bike 113.1k 00:32:55 05:29:16 552 510 98 27.93 / 02:08 12:44:25
Bike 130.5k 00:40:13 06:09:29 505 465 91 27.65 / 02:10 13:24:38
Bike 143.4k 00:27:04 06:36:33 498 460 90 27.73 / 02:09 13:51:42
Bike 145.9k 00:04:23 06:40:57 498 461 90 27.82 / 02:09 13:56:06
Bike 158.5k 00:27:59 07:08:56 504 467 91 27.75 / 02:09 14:24:05
Bike 174.9k 00:41:36 07:50:33 504 467 92 27.31 / 02:11 15:05:42
Cycle 00:09:41 08:00:14 497 460 91 27.41 / 02:11 15:15:24

T2 00:08:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:33 08:08:47 408 364 66 - / - 15:23:57

Run 04:52:10 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:09
Run 5k 00:32:29 08:41:17 433 389 66 9.23 / 06:29 15:56:26
Run 9.2k 00:27:41 09:08:58 446 404 71 9.17 / 06:32 16:24:07
Run 13k 00:27:43 09:36:42 462 415 77 8.87 / 06:45 16:51:51
Run 17.2k 00:28:24 10:05:06 441 395 74 8.87 / 06:45 17:20:15
Run 21k 00:26:54 10:32:01 426 378 71 8.79 / 06:49 17:47:10
Run 25.2k 00:29:55 11:01:56 408 364 69 8.73 / 06:52 18:17:05
Run 29k 00:26:53 11:28:50 391 346 61 8.69 / 06:53 18:43:59
Run 33.2k 00:31:19 12:00:09 393 346 60 8.6 / 06:58 19:15:19
Run 37k 00:25:34 12:25:43 368 325 55 8.64 / 06:56 19:40:53
Run 00:35:13 13:00:57 350 308 49 8.66 / 06:55 20:16:07