IRONMAN Korea (2023)
Jongseop CHOI (#252)
Finished
TIME:
13:00:57
Place
359
OF
874
Male
331
OF
780
40-44
63
OF
134
OF
134
Swim 01:17:23 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:37:37 | 00:37:37 | 97 | 94 | 22 | 3.03 / 19:47 | 07:52:46 |
Swim | 00:39:45 | 01:17:23 | 111 | 107 | 22 | 2.94 / 20:21 | 08:32:32 |
T1 00:08:56 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:08:56 | 01:26:19 | 431 | 391 | 69 | - / - | 08:41:29 |
Cycle 06:33:54 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:24 | 01:37:43 | 593 | 547 | 100 | 25.25 / 02:22 | 08:52:53 |
Bike 17.7k | 00:23:00 | 02:00:44 | 456 | 431 | 86 | 30.86 / 01:56 | 09:15:53 |
Bike 20.1k | 00:03:58 | 02:04:42 | 439 | 417 | 85 | 31.42 / 01:54 | 09:19:52 |
Bike 32.7k | 00:23:41 | 02:28:24 | 424 | 402 | 84 | 31.6 / 01:53 | 09:43:34 |
Bike 44.8k | 00:27:21 | 02:55:45 | 461 | 432 | 88 | 30.05 / 01:59 | 10:10:55 |
Bike 58k | 00:25:00 | 03:20:45 | 461 | 431 | 89 | 30.41 / 01:58 | 10:35:55 |
Bike 73.4k | 00:30:50 | 03:51:36 | 476 | 446 | 92 | 30.31 / 01:58 | 11:06:46 |
Bike 84.5k | 00:25:08 | 04:16:44 | 434 | 409 | 85 | 29.75 / 02:01 | 11:31:54 |
Bike 97.7k | 00:39:35 | 04:56:20 | 557 | 514 | 94 | 27.91 / 02:08 | 12:11:29 |
Bike 113.1k | 00:32:55 | 05:29:16 | 552 | 510 | 98 | 27.93 / 02:08 | 12:44:25 |
Bike 130.5k | 00:40:13 | 06:09:29 | 505 | 465 | 91 | 27.65 / 02:10 | 13:24:38 |
Bike 143.4k | 00:27:04 | 06:36:33 | 498 | 460 | 90 | 27.73 / 02:09 | 13:51:42 |
Bike 145.9k | 00:04:23 | 06:40:57 | 498 | 461 | 90 | 27.82 / 02:09 | 13:56:06 |
Bike 158.5k | 00:27:59 | 07:08:56 | 504 | 467 | 91 | 27.75 / 02:09 | 14:24:05 |
Bike 174.9k | 00:41:36 | 07:50:33 | 504 | 467 | 92 | 27.31 / 02:11 | 15:05:42 |
Cycle | 00:09:41 | 08:00:14 | 497 | 460 | 91 | 27.41 / 02:11 | 15:15:24 |
T2 00:08:33 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:08:33 | 08:08:47 | 408 | 364 | 66 | - / - | 15:23:57 |
Run 04:52:10 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:09 |
Run 5k | 00:32:29 | 08:41:17 | 433 | 389 | 66 | 9.23 / 06:29 | 15:56:26 |
Run 9.2k | 00:27:41 | 09:08:58 | 446 | 404 | 71 | 9.17 / 06:32 | 16:24:07 |
Run 13k | 00:27:43 | 09:36:42 | 462 | 415 | 77 | 8.87 / 06:45 | 16:51:51 |
Run 17.2k | 00:28:24 | 10:05:06 | 441 | 395 | 74 | 8.87 / 06:45 | 17:20:15 |
Run 21k | 00:26:54 | 10:32:01 | 426 | 378 | 71 | 8.79 / 06:49 | 17:47:10 |
Run 25.2k | 00:29:55 | 11:01:56 | 408 | 364 | 69 | 8.73 / 06:52 | 18:17:05 |
Run 29k | 00:26:53 | 11:28:50 | 391 | 346 | 61 | 8.69 / 06:53 | 18:43:59 |
Run 33.2k | 00:31:19 | 12:00:09 | 393 | 346 | 60 | 8.6 / 06:58 | 19:15:19 |
Run 37k | 00:25:34 | 12:25:43 | 368 | 325 | 55 | 8.64 / 06:56 | 19:40:53 |
Run | 00:35:13 | 13:00:57 | 350 | 308 | 49 | 8.66 / 06:55 | 20:16:07 |
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