10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Rodel CUATON (#253)
Finished
TIME:  15:32:40
Place
767  OF 874
Male
685  OF 780
40-44
120  OF 134
 OF 134

Swim 01:36:22 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:31 00:47:31 610 567 99 2.39 / 25:00 08:01:26
Swim 00:48:51 01:36:22 595 554 98 2.36 / 25:21 08:50:17

T1 00:08:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:22 01:44:44 383 351 62 - / - 08:58:40

Cycle 07:38:27 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:12:52 01:57:37 830 745 130 22.37 / 02:40 09:11:32
Bike 17.7k 00:26:39 02:24:16 812 731 128 26.86 / 02:14 09:38:12
Bike 20.1k 00:04:43 02:28:59 812 731 128 27.25 / 02:12 09:42:55
Bike 32.7k 00:26:31 02:55:31 801 721 127 27.72 / 02:09 10:09:26
Bike 44.8k 00:29:52 03:25:23 793 714 126 26.7 / 02:14 10:39:18
Bike 58k 00:29:48 03:55:12 800 723 126 26.67 / 02:14 11:09:07
Bike 73.4k 00:32:34 04:27:47 765 694 123 27.01 / 02:13 11:41:42
Bike 84.5k 00:27:32 04:55:20 750 681 120 26.6 / 02:15 12:09:15
Bike 97.7k 00:38:50 05:34:10 753 680 116 25.55 / 02:20 12:48:06
Bike 113.1k 00:47:41 06:21:52 804 726 127 24.48 / 02:27 13:35:48
Bike 130.5k 00:53:21 07:15:14 823 741 128 23.69 / 02:31 14:29:10
Bike 143.4k 00:30:30 07:45:45 822 741 128 23.83 / 02:31 14:59:40
Bike 145.9k 00:04:53 07:50:38 818 737 128 23.92 / 02:30 15:04:34
Bike 158.5k 00:30:42 08:21:20 812 732 128 23.97 / 02:30 15:35:16
Bike 174.9k 00:49:18 09:10:39 820 738 128 23.53 / 02:32 16:24:35
Cycle 00:12:32 09:23:12 823 740 128 23.55 / 02:32 16:37:07

T2 00:12:43 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:43 09:35:55 710 638 112 - / - 16:49:51

Run 05:56:44 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:55
Run 5k 00:37:12 10:13:08 635 564 100 8.06 / 07:26 17:27:04
Run 9.2k 00:28:20 10:41:29 586 518 93 8.42 / 07:07 17:55:24
Run 13k 00:27:26 11:08:55 564 502 90 8.38 / 07:09 18:22:51
Run 17.2k 00:32:31 11:41:27 572 509 89 8.22 / 07:17 18:55:22
Run 21k 00:33:14 12:14:41 603 535 92 7.93 / 07:33 19:28:37
Run 25.2k 00:36:10 12:50:52 618 546 92 7.75 / 07:44 20:04:47
Run 29k 00:32:10 13:23:02 617 545 90 7.66 / 07:49 20:36:58
Run 33.2k 00:36:55 13:59:58 625 552 92 7.54 / 07:57 21:13:53
Run 37k 00:34:10 14:34:08 628 555 95 7.44 / 08:03 21:48:04
Run 00:58:31 15:32:40 680 601 102 7.09 / 08:27 22:46:36