10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yoonseok SIM (#265)
Finished
TIME:  14:57:15
Place
700  OF 874
Male
627  OF 780
40-44
110  OF 134
 OF 134

Swim 01:35:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:00 00:47:00 588 547 96 2.42 / 24:44 07:54:41
Swim 00:48:49 01:35:50 583 544 94 2.37 / 25:13 08:43:31

T1 00:06:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:46 01:42:36 234 212 40 - / - 08:50:17

Cycle 07:02:28 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:06 01:52:43 180 173 35 28.48 / 02:06 09:00:24
Bike 17.7k 00:21:44 02:14:27 194 191 41 33.33 / 01:47 09:22:09
Bike 20.1k 00:03:57 02:18:25 202 199 42 33.66 / 01:46 09:26:07
Bike 32.7k 00:22:17 02:40:43 201 196 41 33.76 / 01:46 09:48:24
Bike 44.8k 00:26:36 03:07:19 286 274 57 31.72 / 01:53 10:15:00
Bike 58k 00:26:03 03:33:23 358 342 71 31.41 / 01:54 10:41:04
Bike 73.4k 00:42:01 04:15:24 629 580 103 28.82 / 02:04 11:23:05
Bike 84.5k 00:24:58 04:40:22 585 540 100 28.52 / 02:06 11:48:03
Bike 97.7k 00:32:23 05:12:46 562 518 95 27.89 / 02:09 12:20:27
Bike 113.1k 00:32:29 05:45:15 543 502 97 27.96 / 02:08 12:52:56
Bike 130.5k 00:40:44 06:25:59 509 469 92 27.63 / 02:10 13:33:40
Bike 143.4k 00:41:11 07:07:11 622 571 105 26.5 / 02:15 14:14:52
Bike 145.9k 00:04:26 07:11:38 618 568 105 26.6 / 02:15 14:19:19
Bike 158.5k 00:27:34 07:39:12 607 557 104 26.66 / 02:14 14:46:54
Bike 174.9k 00:48:17 08:27:30 639 583 106 25.91 / 02:18 15:35:11
Cycle 00:17:35 08:45:05 683 621 109 25.56 / 02:20 15:52:46

T2 00:08:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:22 08:53:27 393 351 63 - / - 16:01:08

Run 06:03:47 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:41
Run 5k 00:46:40 09:40:07 833 740 130 6.42 / 09:20 16:47:48
Run 9.2k 00:32:24 10:12:32 805 716 127 6.97 / 08:35 17:20:13
Run 13k 00:32:30 10:45:03 797 709 125 6.98 / 08:35 17:52:44
Run 17.2k 00:35:23 11:20:26 781 694 122 7.02 / 08:32 18:28:07
Run 21k 00:33:03 11:53:30 773 688 118 6.99 / 08:34 19:01:11
Run 25.2k 00:35:53 12:29:24 758 675 117 7 / 08:34 19:37:05
Run 29k 00:32:20 13:01:45 740 658 115 7 / 08:33 20:09:26
Run 33.2k 00:36:07 13:37:53 731 649 114 7 / 08:34 20:45:34
Run 37k 00:35:11 14:13:04 722 641 113 6.94 / 08:38 21:20:45
Run 00:44:10 14:57:15 715 635 112 6.95 / 08:37 22:04:56