10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Deokho CHO (#273)
Finished
TIME:  11:46:42
Place
146  OF 874
Male
137  OF 780
40-44
26  OF 134
 OF 134

Swim 01:05:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:32:32 00:32:32 5 4 3 3.5 / 17:07 07:38:09
Swim 00:32:31 01:05:04 4 4 3 3.5 / 17:07 08:10:41

T1 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:12 01:08:16 18 18 5 - / - 08:13:53

Cycle 05:41:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:54 01:18:10 127 124 25 29.07 / 02:03 08:23:47
Bike 17.7k 00:21:02 01:39:12 108 107 21 34.32 / 01:44 08:44:49
Bike 20.1k 00:03:59 01:43:12 125 124 25 34.52 / 01:44 08:48:49
Bike 32.7k 00:20:55 02:04:08 94 93 20 35.11 / 01:42 09:09:45
Bike 44.8k 00:23:44 02:27:53 98 97 20 33.76 / 01:46 09:33:30
Bike 58k 00:22:20 02:50:13 107 106 20 34.13 / 01:45 09:55:50
Bike 73.4k 00:28:35 03:18:49 178 170 39 33.73 / 01:46 10:24:26
Bike 84.5k 00:23:08 03:41:58 130 127 27 32.98 / 01:49 10:47:35
Bike 97.7k 00:23:41 04:05:39 123 122 28 33.04 / 01:48 11:11:16
Bike 113.1k 00:30:05 04:35:45 189 180 42 32.7 / 01:50 11:41:22
Bike 130.5k 00:35:38 05:11:24 131 128 26 32.2 / 01:51 12:17:00
Bike 143.4k 00:24:24 05:35:48 132 129 27 32.16 / 01:51 12:41:25
Bike 145.9k 00:04:09 05:39:57 133 130 28 32.22 / 01:51 12:45:34
Bike 158.5k 00:25:03 06:05:00 132 129 28 32.04 / 01:52 13:10:37
Bike 174.9k 00:36:22 06:41:23 131 126 28 31.5 / 01:54 13:47:00
Cycle 00:08:49 06:50:13 128 123 28 31.58 / 01:53 13:55:50

T2 00:05:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:07 06:55:20 115 105 23 - / - 14:00:57

Run 04:51:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:36
Run 5k 00:27:23 07:22:44 138 126 24 10.95 / 05:28 14:28:21
Run 9.2k 00:25:07 07:47:52 195 176 31 10.5 / 05:42 14:53:28
Run 13k 00:26:13 08:14:05 245 221 37 9.9 / 06:03 15:19:42
Run 17.2k 00:29:59 08:44:05 304 270 43 9.48 / 06:19 15:49:42
Run 21k 00:26:11 09:10:16 306 273 44 9.33 / 06:25 16:15:53
Run 25.2k 00:30:22 09:40:39 322 284 45 9.14 / 06:33 16:46:16
Run 29k 00:28:52 10:09:31 325 286 43 8.96 / 06:41 17:15:08
Run 33.2k 00:32:43 10:42:15 349 310 47 8.77 / 06:50 17:47:52
Run 37k 00:27:33 11:09:49 341 300 49 8.72 / 06:52 18:15:25
Run 00:36:53 11:46:42 344 302 47 8.69 / 06:54 18:52:19