IRONMAN Korea (2023)
Sungyong CHO (#274)
Finished
TIME:
11:48:13
Place
150
OF
874
Male
141
OF
780
40-44
27
OF
134
OF
134
Swim 01:16:12 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:36:30 | 00:36:30 | 54 | 52 | 13 | 3.12 / 19:12 | 07:46:59 |
Swim | 00:39:42 | 01:16:12 | 96 | 92 | 20 | 2.99 / 20:03 | 08:26:41 |
T1 00:07:08 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:08 | 01:23:21 | 265 | 242 | 43 | - / - | 08:33:49 |
Cycle 05:48:14 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:57 | 01:33:19 | 132 | 129 | 27 | 28.9 / 02:04 | 08:43:47 |
Bike 17.7k | 00:21:05 | 01:54:24 | 123 | 122 | 24 | 34.2 / 01:45 | 09:04:53 |
Bike 20.1k | 00:03:51 | 01:58:16 | 123 | 122 | 24 | 34.53 / 01:44 | 09:08:45 |
Bike 32.7k | 00:20:46 | 02:19:02 | 87 | 86 | 17 | 35.23 / 01:42 | 09:29:31 |
Bike 44.8k | 00:24:30 | 02:43:33 | 115 | 114 | 24 | 33.51 / 01:47 | 09:54:01 |
Bike 58k | 00:22:15 | 03:05:48 | 117 | 116 | 25 | 33.96 / 01:45 | 10:16:17 |
Bike 73.4k | 00:28:20 | 03:34:08 | 187 | 178 | 42 | 33.67 / 01:46 | 10:44:37 |
Bike 84.5k | 00:23:03 | 03:57:12 | 132 | 129 | 29 | 32.95 / 01:49 | 11:07:41 |
Bike 97.7k | 00:23:14 | 04:20:26 | 120 | 119 | 27 | 33.1 / 01:48 | 11:30:55 |
Bike 113.1k | 00:32:47 | 04:53:13 | 209 | 199 | 46 | 32.33 / 01:51 | 12:03:42 |
Bike 130.5k | 00:38:55 | 05:32:09 | 164 | 158 | 33 | 31.47 / 01:54 | 12:42:37 |
Bike 143.4k | 00:25:26 | 05:57:35 | 169 | 162 | 34 | 31.37 / 01:54 | 13:08:04 |
Bike 145.9k | 00:04:10 | 06:01:46 | 169 | 162 | 34 | 31.44 / 01:54 | 13:12:15 |
Bike 158.5k | 00:26:23 | 06:28:10 | 178 | 171 | 37 | 31.19 / 01:55 | 13:38:38 |
Bike 174.9k | 00:34:21 | 07:02:31 | 166 | 160 | 32 | 30.93 / 01:56 | 14:13:00 |
Cycle | 00:09:04 | 07:11:35 | 165 | 159 | 32 | 31.01 / 01:56 | 14:22:04 |
T2 00:05:28 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:28 | 07:17:04 | 131 | 118 | 25 | - / - | 14:27:32 |
Run 04:31:09 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:10:28 |
Run 5k | 00:35:28 | 07:52:32 | 561 | 500 | 91 | 8.45 / 07:05 | 15:03:01 |
Run 9.2k | 00:26:44 | 08:19:17 | 506 | 454 | 82 | 8.87 / 06:45 | 15:29:46 |
Run 13k | 00:24:14 | 08:43:32 | 437 | 393 | 70 | 9.02 / 06:39 | 15:54:01 |
Run 17.2k | 00:26:16 | 09:09:48 | 372 | 332 | 58 | 9.15 / 06:33 | 16:20:17 |
Run 21k | 00:24:36 | 09:34:25 | 343 | 303 | 50 | 9.17 / 06:32 | 16:44:54 |
Run 25.2k | 00:25:32 | 09:59:58 | 290 | 257 | 40 | 9.28 / 06:27 | 17:10:26 |
Run 29k | 00:24:37 | 10:24:35 | 268 | 236 | 36 | 9.27 / 06:27 | 17:35:04 |
Run 33.2k | 00:26:40 | 10:51:16 | 257 | 227 | 34 | 9.29 / 06:27 | 18:01:45 |
Run 37k | 00:24:55 | 11:16:11 | 240 | 213 | 32 | 9.28 / 06:27 | 18:26:40 |
Run | 00:32:01 | 11:48:13 | 231 | 206 | 32 | 9.33 / 06:25 | 18:58:42 |
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