10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Wonseok CHOI (#278)
Finished
TIME:  11:45:29
Place
140  OF 874
Male
131  OF 780
40-44
24  OF 134
 OF 134

Swim 01:15:10 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:36:36 00:36:36 60 57 14 3.11 / 19:16 07:42:09
Swim 00:38:34 01:15:10 77 75 18 3.03 / 19:47 08:20:44

T1 00:04:51 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:51 01:20:02 92 84 18 - / - 08:25:35

Cycle 05:30:06 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:13 01:30:16 215 207 41 28.15 / 02:07 08:35:49
Bike 17.7k 00:20:57 01:51:14 137 136 29 34.04 / 01:45 08:56:47
Bike 20.1k 00:03:41 01:54:55 120 119 23 34.57 / 01:44 09:00:28
Bike 32.7k 00:21:31 02:16:27 113 112 24 34.77 / 01:43 09:22:00
Bike 44.8k 00:22:53 02:39:20 89 88 17 33.89 / 01:46 09:44:54
Bike 58k 00:21:09 03:00:29 77 77 17 34.64 / 01:43 10:06:03
Bike 73.4k 00:26:58 03:27:28 132 126 34 34.55 / 01:44 10:33:01
Bike 84.5k 00:21:13 03:48:41 67 67 15 34.1 / 01:45 10:54:15
Bike 97.7k 00:22:30 04:11:12 67 67 15 34.24 / 01:45 11:16:45
Bike 113.1k 00:29:02 04:40:14 130 124 33 33.89 / 01:46 11:45:47
Bike 130.5k 00:36:12 05:16:27 78 78 19 33.11 / 01:48 12:22:00
Bike 143.4k 00:23:39 05:40:07 81 81 20 33.08 / 01:48 12:45:40
Bike 145.9k 00:04:03 05:44:10 82 82 20 33.14 / 01:48 12:49:43
Bike 158.5k 00:23:42 06:07:52 83 83 18 33.03 / 01:48 13:13:26
Bike 174.9k 00:33:37 06:41:30 83 83 19 32.64 / 01:50 13:47:03
Cycle 00:08:38 06:50:08 83 83 19 32.71 / 01:50 13:55:42

T2 00:04:26 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:26 06:54:35 75 68 15 - / - 14:00:09

Run 04:50:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:33
Run 5k 00:34:06 07:28:42 516 462 85 8.79 / 06:49 14:34:16
Run 9.2k 00:25:31 07:54:14 426 386 67 9.25 / 06:28 14:59:47
Run 13k 00:25:17 08:19:32 392 353 59 9.18 / 06:32 15:25:05
Run 17.2k 00:27:54 08:47:27 374 334 59 9.14 / 06:33 15:53:00
Run 21k 00:26:31 09:13:58 368 326 55 9.04 / 06:38 16:19:31
Run 25.2k 00:29:56 09:43:55 365 324 56 8.92 / 06:43 16:49:28
Run 29k 00:28:09 10:12:04 367 326 57 8.81 / 06:48 17:17:38
Run 33.2k 00:30:59 10:43:04 362 321 53 8.71 / 06:52 17:48:37
Run 37k 00:26:48 11:09:52 353 312 52 8.69 / 06:53 18:15:25
Run 00:35:36 11:45:29 341 299 46 8.7 / 06:53 18:51:02