10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jiseon MOON (#28)
Finished
TIME:  13:44:06
Place
491  OF 874
Female
48  OF 94
40-44
10  OF 16
 OF 16

Swim 01:28:23 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:42:41 00:42:41 352 18 4 2.66 / 22:28 07:51:31
Swim 00:45:41 01:28:23 374 21 4 2.57 / 23:15 08:37:12

T1 00:16:06 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:16:06 01:44:29 813 87 15 - / - 08:53:18

Cycle 06:31:58 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 4.8k 00:11:32 01:56:02 630 54 11 24.95 / 02:24 09:04:51
Bike 17.7k 00:24:15 02:20:17 598 43 10 29.66 / 02:01 09:29:06
Bike 20.1k 00:04:18 02:24:35 592 42 10 30.07 / 01:59 09:33:25
Bike 32.7k 00:25:04 02:49:40 608 48 12 30.09 / 01:59 09:58:30
Bike 44.8k 00:26:33 03:16:14 561 40 11 29.29 / 02:02 10:25:03
Bike 58k 00:25:33 03:41:47 558 41 11 29.66 / 02:01 10:50:37
Bike 73.4k 00:31:19 04:13:07 563 40 9 29.63 / 02:01 11:21:56
Bike 84.5k 00:25:20 04:38:27 524 34 8 29.14 / 02:03 11:47:17
Bike 97.7k 00:26:49 05:05:17 432 27 5 29.19 / 02:03 12:14:06
Bike 113.1k 00:34:13 05:39:31 469 34 6 28.87 / 02:04 12:48:20
Bike 130.5k 00:42:35 06:22:07 456 31 5 28.2 / 02:07 13:30:56
Bike 143.4k 00:29:34 06:51:41 475 35 6 28 / 02:08 14:00:30
Bike 145.9k 00:04:44 06:56:25 477 35 6 28.06 / 02:08 14:05:15
Bike 158.5k 00:28:50 07:25:16 484 35 6 27.9 / 02:09 14:34:05
Bike 174.9k 00:40:55 08:06:11 480 36 6 27.49 / 02:10 15:15:00
Cycle 00:10:16 08:16:28 480 36 6 27.55 / 02:10 15:25:17

T2 00:13:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:13:50 08:30:18 759 80 13 - / - 15:39:08

Run 05:13:47 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:49
Run 5k 00:35:52 09:06:11 579 63 13 8.36 / 07:10 16:15:00
Run 9.2k 00:27:02 09:33:13 523 58 12 8.77 / 06:50 16:42:02
Run 13k 00:27:40 10:00:54 522 58 11 8.61 / 06:58 17:09:43
Run 17.2k 00:30:24 10:31:19 517 58 11 8.52 / 07:02 17:40:08
Run 21k 00:28:52 11:00:11 505 57 10 8.4 / 07:08 18:09:01
Run 25.2k 00:30:21 11:30:33 480 52 9 8.38 / 07:09 18:39:22
Run 29k 00:31:38 12:02:11 486 54 9 8.21 / 07:18 19:11:01
Run 33.2k 00:33:17 12:35:29 484 56 9 8.12 / 07:23 19:44:18
Run 37k 00:30:38 13:06:07 483 56 10 8.04 / 07:27 20:14:57
Run 00:37:58 13:44:06 483 55 9 8.06 / 07:26 20:52:55