10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Heoncheol HA (#280)
Finished
TIME:  13:26:25
Place
435  OF 874
Male
400  OF 780
40-44
74  OF 134
 OF 134

Swim 01:32:32 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:44:33 00:44:33 460 436 81 2.55 / 23:27 07:56:43
Swim 00:47:59 01:32:32 487 460 86 2.46 / 24:21 08:44:42

T1 00:11:18 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:18 01:43:51 627 565 105 - / - 08:56:00

Cycle 06:16:58 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:33 01:55:24 634 579 108 24.93 / 02:24 09:07:34
Bike 17.7k 00:24:48 02:20:13 648 597 106 29.2 / 02:03 09:32:22
Bike 20.1k 00:04:12 02:24:26 626 576 105 29.71 / 02:01 09:36:35
Bike 32.7k 00:24:43 02:49:09 615 566 104 30.04 / 01:59 10:01:19
Bike 44.8k 00:26:26 03:15:36 560 521 99 29.29 / 02:02 10:27:45
Bike 58k 00:24:30 03:40:06 519 483 97 29.93 / 02:00 10:52:15
Bike 73.4k 00:30:14 04:10:20 506 474 98 30.06 / 01:59 11:22:29
Bike 84.5k 00:24:11 04:34:32 442 417 86 29.7 / 02:01 11:46:41
Bike 97.7k 00:26:13 05:00:45 374 353 71 29.77 / 02:00 12:12:54
Bike 113.1k 00:31:38 05:32:24 395 372 79 29.69 / 02:01 12:44:33
Bike 130.5k 00:38:33 06:10:57 339 321 67 29.31 / 02:02 13:23:06
Bike 143.4k 00:27:54 06:38:51 350 332 67 29.16 / 02:03 13:51:01
Bike 145.9k 00:04:42 06:43:33 352 334 68 29.2 / 02:03 13:55:43
Bike 158.5k 00:27:51 07:11:24 361 340 69 29.03 / 02:03 14:23:34
Bike 174.9k 00:39:36 07:51:00 368 344 69 28.58 / 02:05 15:03:10
Cycle 00:09:49 08:00:49 364 340 69 28.64 / 02:05 15:12:59

T2 00:10:11 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:11 08:11:01 569 515 92 - / - 15:23:11

Run 05:15:24 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:09
Run 5k 00:30:13 08:41:14 297 266 43 9.92 / 06:02 15:53:24
Run 9.2k 00:25:37 09:06:52 292 263 40 9.88 / 06:04 16:19:01
Run 13k 00:27:29 09:34:21 358 323 53 9.36 / 06:24 16:46:30
Run 17.2k 00:30:17 10:04:38 392 351 61 9.08 / 06:36 17:16:47
Run 21k 00:28:25 10:33:03 402 359 64 8.87 / 06:45 17:45:13
Run 25.2k 00:32:08 11:05:12 419 374 70 8.68 / 06:54 18:17:22
Run 29k 00:30:55 11:36:07 438 389 74 8.48 / 07:04 18:48:17
Run 33.2k 00:34:02 12:10:09 449 399 73 8.33 / 07:12 19:22:19
Run 37k 00:32:43 12:42:52 469 416 76 8.16 / 07:20 19:55:02
Run 00:43:33 13:26:25 491 435 78 8.02 / 07:28 20:38:35