10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongwook KIM (#286)
Finished
TIME:  13:46:47
Place
501  OF 874
Male
451  OF 780
40-44
83  OF 134
 OF 134

Swim 01:46:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:51:29 00:51:29 748 682 117 2.21 / 27:05 08:01:47
Swim 00:54:45 01:46:14 760 690 122 2.14 / 27:57 08:56:32

T1 00:13:29 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:13:29 01:59:44 745 671 120 - / - 09:10:02

Cycle 06:20:23 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:15 02:09:59 226 218 43 28.05 / 02:08 09:20:18
Bike 17.7k 00:22:24 02:32:24 280 270 55 32.5 / 01:50 09:42:43
Bike 20.1k 00:03:59 02:36:23 278 268 52 32.89 / 01:49 09:46:42
Bike 32.7k 00:22:36 02:59:00 263 255 54 33.09 / 01:48 10:09:19
Bike 44.8k 00:25:03 03:24:04 267 258 55 31.87 / 01:52 10:34:22
Bike 58k 00:23:41 03:47:45 275 265 60 32.21 / 01:51 10:58:03
Bike 73.4k 23:03:43 03:01:28 21 20 8 71.33 / 00:50 10:11:46
Bike 84.5k 01:41:46 04:43:14 314 299 65 31 / 01:56 11:53:33
Bike 97.7k 00:40:47 05:24:02 476 443 88 28.69 / 02:05 12:34:21
Bike 113.1k 01:31:19 04:18:41 24 23 8 48.83 / 01:13 11:29:00
Bike 130.5k 02:13:28 06:32:09 394 369 78 28.74 / 02:05 13:42:28
Bike 143.4k 00:27:34 06:59:44 401 373 77 28.67 / 02:05 14:10:03
Bike 145.9k 00:04:43 07:04:28 406 378 78 28.72 / 02:05 14:14:46
Bike 158.5k 00:26:17 07:30:46 397 369 75 28.72 / 02:05 14:41:04
Bike 174.9k 00:38:50 08:09:36 395 368 73 28.37 / 02:06 15:19:54
Cycle 00:10:31 08:20:07 394 368 72 28.39 / 02:06 15:30:25

T2 00:10:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:23 08:30:31 587 531 96 - / - 15:40:49

Run 05:16:16 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:18
Run 5k 00:29:47 09:00:18 265 240 36 10.06 / 05:57 16:10:37
Run 9.2k 00:26:33 09:26:51 315 284 45 9.79 / 06:07 16:37:10
Run 13k 00:28:11 09:55:02 383 345 58 9.22 / 06:30 17:05:21
Run 17.2k 00:29:13 10:24:16 396 354 63 9.07 / 06:36 17:34:34
Run 21k 00:28:29 10:52:45 403 360 65 8.85 / 06:46 18:03:04
Run 25.2k 00:32:58 11:25:44 433 387 73 8.62 / 06:57 18:36:02
Run 29k 00:32:17 11:58:02 462 412 76 8.38 / 07:09 19:08:20
Run 33.2k 00:34:50 12:32:52 472 419 77 8.21 / 07:17 19:43:10
Run 37k 00:34:26 13:07:18 491 434 77 8.02 / 07:28 20:17:37
Run 00:39:29 13:46:47 495 439 79 8 / 07:29 20:57:06