IRONMAN Korea (2023)
Wooyong UHM (#301)
Finished
TIME:
14:14:38
Place
578
OF
874
Male
522
OF
780
40-44
91
OF
134
OF
134
Swim 01:28:50 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:43:34 | 00:43:34 | 410 | 388 | 72 | 2.61 / 22:55 | 07:58:24 |
Swim | 00:45:15 | 01:28:50 | 392 | 370 | 71 | 2.56 / 23:22 | 08:43:40 |
T1 00:09:00 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:00 | 01:37:50 | 436 | 396 | 72 | - / - | 08:52:40 |
Cycle 06:59:41 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:56 | 01:50:47 | 839 | 753 | 131 | 22.25 / 02:41 | 09:05:37 |
Bike 17.7k | 00:26:23 | 02:17:10 | 803 | 723 | 127 | 27 / 02:13 | 09:32:00 |
Bike 20.1k | 00:04:26 | 02:21:36 | 800 | 721 | 127 | 27.55 / 02:10 | 09:36:27 |
Bike 32.7k | 00:27:56 | 02:49:33 | 819 | 735 | 129 | 27.35 / 02:11 | 10:04:23 |
Bike 44.8k | 00:29:25 | 03:18:59 | 803 | 723 | 128 | 26.57 / 02:15 | 10:33:49 |
Bike 58k | 00:27:43 | 03:46:42 | 787 | 712 | 125 | 27 / 02:13 | 11:01:33 |
Bike 73.4k | 16:08:58 | 02:52:20 | 64 | 58 | 18 | 59.11 / 01:00 | 10:07:10 |
Bike 84.5k | 01:57:10 | 04:49:30 | 761 | 691 | 122 | 26.45 / 02:16 | 12:04:21 |
Bike 97.7k | 00:29:34 | 05:19:05 | 684 | 627 | 111 | 26.49 / 02:15 | 12:33:55 |
Bike 113.1k | 17:49:51 | 04:22:15 | 61 | 55 | 17 | 41.27 / 01:27 | 11:37:05 |
Bike 130.5k | 02:21:33 | 06:43:49 | 700 | 639 | 111 | 25.58 / 02:20 | 13:58:39 |
Bike 143.4k | 00:29:52 | 07:13:42 | 703 | 640 | 110 | 25.61 / 02:20 | 14:28:32 |
Bike 145.9k | 00:04:49 | 07:18:31 | 703 | 640 | 110 | 25.69 / 02:20 | 14:33:22 |
Bike 158.5k | 00:28:12 | 07:46:44 | 694 | 633 | 109 | 25.77 / 02:19 | 15:01:35 |
Bike 174.9k | 00:40:36 | 08:27:21 | 667 | 607 | 107 | 25.62 / 02:20 | 15:42:11 |
Cycle | 00:10:11 | 08:37:32 | 665 | 606 | 107 | 25.73 / 02:19 | 15:52:22 |
T2 00:09:38 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:38 | 08:47:10 | 522 | 469 | 80 | - / - | 16:02:00 |
Run 05:27:28 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:14:50 |
Run 5k | 00:32:13 | 09:19:24 | 422 | 379 | 64 | 9.3 / 06:26 | 16:34:14 |
Run 9.2k | 00:26:55 | 09:46:20 | 410 | 372 | 64 | 9.33 / 06:25 | 17:01:10 |
Run 13k | 00:27:31 | 10:13:52 | 441 | 397 | 71 | 8.99 / 06:40 | 17:28:42 |
Run 17.2k | 00:28:55 | 10:42:47 | 428 | 382 | 68 | 8.92 / 06:43 | 17:57:37 |
Run 21k | 00:29:45 | 11:12:32 | 447 | 397 | 76 | 8.66 / 06:55 | 18:27:22 |
Run 25.2k | 00:32:20 | 11:44:52 | 458 | 410 | 76 | 8.5 / 07:03 | 18:59:43 |
Run 29k | 00:32:51 | 12:17:44 | 478 | 425 | 77 | 8.26 / 07:15 | 19:32:35 |
Run 33.2k | 00:38:18 | 12:56:03 | 517 | 457 | 81 | 8 / 07:29 | 20:10:53 |
Run 37k | 00:34:35 | 13:30:38 | 531 | 471 | 83 | 7.83 / 07:39 | 20:45:29 |
Run | 00:43:59 | 14:14:38 | 559 | 498 | 85 | 7.73 / 07:45 | 21:29:29 |
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