10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Wooyong UHM (#301)
Finished
TIME:  14:14:38
Place
578  OF 874
Male
522  OF 780
40-44
91  OF 134
 OF 134

Swim 01:28:50 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:34 00:43:34 410 388 72 2.61 / 22:55 07:58:24
Swim 00:45:15 01:28:50 392 370 71 2.56 / 23:22 08:43:40

T1 00:09:00 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:00 01:37:50 436 396 72 - / - 08:52:40

Cycle 06:59:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:12:56 01:50:47 839 753 131 22.25 / 02:41 09:05:37
Bike 17.7k 00:26:23 02:17:10 803 723 127 27 / 02:13 09:32:00
Bike 20.1k 00:04:26 02:21:36 800 721 127 27.55 / 02:10 09:36:27
Bike 32.7k 00:27:56 02:49:33 819 735 129 27.35 / 02:11 10:04:23
Bike 44.8k 00:29:25 03:18:59 803 723 128 26.57 / 02:15 10:33:49
Bike 58k 00:27:43 03:46:42 787 712 125 27 / 02:13 11:01:33
Bike 73.4k 16:08:58 02:52:20 64 58 18 59.11 / 01:00 10:07:10
Bike 84.5k 01:57:10 04:49:30 761 691 122 26.45 / 02:16 12:04:21
Bike 97.7k 00:29:34 05:19:05 684 627 111 26.49 / 02:15 12:33:55
Bike 113.1k 17:49:51 04:22:15 61 55 17 41.27 / 01:27 11:37:05
Bike 130.5k 02:21:33 06:43:49 700 639 111 25.58 / 02:20 13:58:39
Bike 143.4k 00:29:52 07:13:42 703 640 110 25.61 / 02:20 14:28:32
Bike 145.9k 00:04:49 07:18:31 703 640 110 25.69 / 02:20 14:33:22
Bike 158.5k 00:28:12 07:46:44 694 633 109 25.77 / 02:19 15:01:35
Bike 174.9k 00:40:36 08:27:21 667 607 107 25.62 / 02:20 15:42:11
Cycle 00:10:11 08:37:32 665 606 107 25.73 / 02:19 15:52:22

T2 00:09:38 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:09:38 08:47:10 522 469 80 - / - 16:02:00

Run 05:27:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:50
Run 5k 00:32:13 09:19:24 422 379 64 9.3 / 06:26 16:34:14
Run 9.2k 00:26:55 09:46:20 410 372 64 9.33 / 06:25 17:01:10
Run 13k 00:27:31 10:13:52 441 397 71 8.99 / 06:40 17:28:42
Run 17.2k 00:28:55 10:42:47 428 382 68 8.92 / 06:43 17:57:37
Run 21k 00:29:45 11:12:32 447 397 76 8.66 / 06:55 18:27:22
Run 25.2k 00:32:20 11:44:52 458 410 76 8.5 / 07:03 18:59:43
Run 29k 00:32:51 12:17:44 478 425 77 8.26 / 07:15 19:32:35
Run 33.2k 00:38:18 12:56:03 517 457 81 8 / 07:29 20:10:53
Run 37k 00:34:35 13:30:38 531 471 83 7.83 / 07:39 20:45:29
Run 00:43:59 14:14:38 559 498 85 7.73 / 07:45 21:29:29