10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Manuel Henry Ii VILLACRUZ (#302)
Finished
TIME:  12:56:15
Place
350  OF 874
Male
322  OF 780
40-44
60  OF 134
 OF 134

Swim 01:23:28 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:17 00:40:17 213 202 41 2.82 / 21:12 07:48:02
Swim 00:43:11 01:23:28 256 243 48 2.73 / 21:58 08:31:13

T1 00:05:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:58 01:29:27 167 154 33 - / - 08:37:12

Cycle 06:22:57 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:26 01:40:53 604 556 102 25.17 / 02:23 08:48:38
Bike 17.7k 00:23:27 02:04:21 497 467 91 30.43 / 01:58 09:12:06
Bike 20.1k 00:04:09 02:08:31 489 461 90 30.87 / 01:56 09:16:16
Bike 32.7k 00:24:38 02:33:09 508 477 93 30.79 / 01:56 09:40:54
Bike 44.8k 00:27:18 03:00:28 529 492 97 29.53 / 02:01 10:08:13
Bike 58k 00:24:35 03:25:03 496 462 92 30.1 / 01:59 10:32:48
Bike 73.4k 16:24:11 02:35:54 39 35 13 66.27 / 00:54 09:43:39
Bike 84.5k 01:48:17 04:24:11 536 499 96 29.01 / 02:04 11:31:56
Bike 97.7k 00:26:36 04:50:47 441 413 82 29.11 / 02:03 11:58:32
Bike 113.1k 23:49:34 03:57:01 43 38 15 45.98 / 01:18 11:04:46
Bike 130.5k 02:08:46 06:05:47 439 409 84 28.33 / 02:07 13:13:32
Bike 143.4k 00:26:55 06:32:42 438 408 82 28.37 / 02:06 13:40:27
Bike 145.9k 00:04:16 06:36:59 435 405 81 28.46 / 02:06 13:44:44
Bike 158.5k 00:27:32 07:04:31 434 405 81 28.38 / 02:06 14:12:16
Bike 174.9k 00:38:02 07:42:34 425 394 80 28.12 / 02:07 14:50:19
Cycle 00:09:50 07:52:25 424 394 80 28.2 / 02:07 15:00:10

T2 00:05:56 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:56 07:58:21 190 169 35 - / - 15:06:06

Run 04:57:53 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:44
Run 5k 00:32:14 08:30:36 423 380 65 9.3 / 06:26 15:38:21
Run 9.2k 00:27:50 08:58:26 442 400 69 9.18 / 06:31 16:06:11
Run 13k 00:27:56 09:26:23 467 420 78 8.86 / 06:46 16:34:07
Run 17.2k 00:29:53 09:56:16 479 426 80 8.75 / 06:51 17:04:01
Run 21k 00:33:25 10:29:41 518 461 83 8.32 / 07:12 17:37:26
Run 25.2k 00:29:55 10:59:37 490 436 77 8.34 / 07:11 18:07:22
Run 29k 00:26:05 11:25:43 458 409 75 8.39 / 07:09 18:33:28
Run 33.2k 00:29:30 11:55:13 434 385 71 8.4 / 07:08 19:02:58
Run 37k 00:27:51 12:23:04 424 377 68 8.38 / 07:09 19:30:49
Run 00:33:11 12:56:15 394 349 59 8.49 / 07:03 20:04:00