10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Daeho HA (#308)
Finished
TIME:  09:58:45
Place
14  OF 874
Male
14  OF 780
40-44
6  OF 134
40-44
5  OF 134

Swim 01:09:15 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:33:47 00:33:47 14 12 6 3.37 / 17:46 07:34:13
Swim 00:35:28 01:09:15 16 14 7 3.29 / 18:13 08:09:41

T1 00:03:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:28 01:12:44 26 25 10 - / - 08:13:10

Cycle 05:07:21 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:02 01:21:47 22 22 7 31.84 / 01:53 08:22:13
Bike 17.7k 00:19:11 01:40:59 12 12 4 37.6 / 01:35 08:41:25
Bike 20.1k 00:03:32 01:44:31 14 14 5 37.94 / 01:34 08:44:57
Bike 32.7k 00:20:28 02:05:00 22 22 9 37.54 / 01:35 09:05:26
Bike 44.8k 00:21:13 02:26:13 17 17 6 36.57 / 01:38 09:26:39
Bike 58k 00:20:31 02:46:45 19 19 7 37.01 / 01:37 09:47:11
Bike 73.4k 00:24:58 03:11:43 78 72 23 37.01 / 01:37 10:12:09
Bike 84.5k 00:19:42 03:31:25 13 13 4 36.55 / 01:38 10:31:51
Bike 97.7k 00:21:11 03:52:37 14 14 4 36.66 / 01:38 10:53:03
Bike 113.1k 00:27:22 04:20:00 80 74 22 36.23 / 01:39 11:20:26
Bike 130.5k 00:32:11 04:52:12 18 18 5 35.67 / 01:40 11:52:38
Bike 143.4k 00:21:43 05:13:55 17 17 5 35.67 / 01:40 12:14:21
Bike 145.9k 00:03:47 05:17:43 17 17 5 35.73 / 01:40 12:18:09
Bike 158.5k 00:22:29 05:40:13 17 17 5 35.55 / 01:41 12:40:39
Bike 174.9k 00:31:12 06:11:25 21 21 6 35.13 / 01:42 13:11:51
Cycle 00:08:40 06:20:05 21 21 6 35.13 / 01:42 13:20:31

T2 00:03:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:54 06:24:00 48 44 9 - / - 13:24:26

Run 03:34:45 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:25
Run 5k 00:23:00 06:47:00 10 10 4 13.04 / 04:36 13:47:26
Run 9.2k 00:19:26 07:06:27 12 12 5 13 / 04:36 14:06:53
Run 13k 00:18:21 07:24:49 12 12 5 12.82 / 04:40 14:25:15
Run 17.2k 00:23:25 07:48:14 26 26 7 12.25 / 04:53 14:48:40
Run 21k 00:21:32 08:09:47 27 27 8 11.91 / 05:02 15:10:13
Run 25.2k 00:23:13 08:33:01 32 31 9 11.71 / 05:07 15:33:27
Run 29k 00:20:59 08:54:00 31 30 9 11.59 / 05:10 15:54:26
Run 33.2k 00:21:57 09:15:58 28 27 8 11.58 / 05:10 16:16:24
Run 37k 00:18:23 09:34:21 17 17 7 11.66 / 05:08 16:34:47
Run 00:24:23 09:58:45 15 15 6 11.78 / 05:05 16:59:11