10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Yongseok HONG (#310)
Finished
TIME:  14:43:51
Place
670  OF 874
Male
601  OF 780
40-44
107  OF 134
 OF 134

Swim 02:15:04 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:03:41 01:03:41 865 775 134 1.79 / 33:31 08:13:42
Swim 01:11:23 02:15:04 869 777 134 1.68 / 35:32 09:25:05

T1 00:10:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:54 02:25:58 596 537 102 - / - 09:35:59

Cycle 07:15:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:15 02:37:13 545 506 95 25.59 / 02:20 09:47:15
Bike 17.7k 00:27:33 03:04:46 789 712 125 27.36 / 02:11 10:14:48
Bike 20.1k 00:04:44 03:09:31 793 715 126 27.69 / 02:09 10:19:32
Bike 32.7k 00:27:35 03:37:07 807 726 128 27.57 / 02:10 10:47:08
Bike 44.8k 00:30:05 04:07:12 804 724 129 26.55 / 02:15 11:17:14
Bike 58k 00:31:07 04:38:20 809 730 128 26.29 / 02:16 11:48:21
Bike 73.4k 00:34:21 05:12:41 802 724 127 26.41 / 02:16 12:22:42
Bike 84.5k 00:28:38 05:41:19 791 715 125 25.95 / 02:18 12:51:20
Bike 97.7k 00:45:12 06:26:31 812 731 128 24.36 / 02:27 13:36:33
Bike 113.1k 00:35:35 07:02:07 799 722 125 24.57 / 02:26 14:12:08
Bike 130.5k 00:42:06 07:44:13 774 699 122 24.6 / 02:26 14:54:15
Bike 143.4k 00:29:26 08:13:40 771 696 123 24.74 / 02:25 15:23:41
Bike 145.9k 00:05:28 08:19:08 775 699 124 24.78 / 02:25 15:29:09
Bike 158.5k 00:29:11 08:48:19 764 692 122 24.87 / 02:24 15:58:20
Bike 174.9k 00:41:41 09:30:00 745 675 119 24.74 / 02:25 16:40:02
Cycle 00:11:40 09:41:41 746 677 119 24.78 / 02:25 16:51:42

T2 00:10:10 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:10 09:51:52 565 511 91 - / - 17:01:53

Run 04:51:58 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:10:01
Run 5k 00:32:47 10:24:39 449 404 68 9.14 / 06:33 17:34:41
Run 9.2k 00:27:37 10:52:17 451 408 72 9.13 / 06:34 18:02:19
Run 13k 00:25:39 11:17:57 427 384 68 9.06 / 06:37 18:27:58
Run 17.2k 00:28:00 11:45:57 402 359 64 9.04 / 06:37 18:55:58
Run 21k 00:26:21 12:12:18 378 335 58 8.97 / 06:41 19:22:19
Run 25.2k 00:28:09 12:40:28 359 319 55 8.96 / 06:41 19:50:29
Run 29k 00:26:44 13:07:12 337 297 45 8.9 / 06:44 20:17:13
Run 33.2k 00:28:39 13:35:51 327 288 44 8.89 / 06:44 20:45:53
Run 37k 00:31:54 14:07:45 360 317 53 8.67 / 06:54 21:17:47
Run 00:36:05 14:43:51 349 307 48 8.67 / 06:55 21:53:52