10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Sungwook SONG (#330)
Finished
TIME:  12:51:30
Place
334  OF 874
Male
307  OF 780
40-44
56  OF 134
 OF 134

Swim 01:45:01 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:53:46 00:53:46 791 716 123 2.12 / 28:18 08:08:00
Swim 00:51:15 01:45:01 747 680 120 2.17 / 27:38 08:59:16

T1 00:08:57 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:57 01:53:59 434 394 70 - / - 09:08:13

Cycle 06:07:20 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:02 02:05:01 475 445 86 26.09 / 02:17 09:19:15
Bike 17.7k 00:22:59 02:28:00 426 406 81 31.21 / 01:55 09:42:15
Bike 20.1k 00:04:03 02:32:04 409 390 81 31.66 / 01:53 09:46:19
Bike 32.7k 00:23:43 02:55:48 411 390 80 31.73 / 01:53 10:10:02
Bike 44.8k 00:26:19 03:22:07 419 396 80 30.49 / 01:58 10:36:22
Bike 58k 00:24:52 03:47:00 419 393 83 30.79 / 01:56 11:01:15
Bike 73.4k 00:29:39 04:16:39 423 399 85 30.86 / 01:56 11:30:54
Bike 84.5k 00:24:41 04:41:21 385 364 77 30.29 / 01:58 11:55:35
Bike 97.7k 00:31:25 05:12:46 401 376 75 29.48 / 02:02 12:27:01
Bike 113.1k 00:29:53 05:42:40 400 377 80 29.67 / 02:01 12:56:55
Bike 130.5k 00:36:10 06:18:51 318 302 64 29.56 / 02:01 13:33:06
Bike 143.4k 00:25:06 06:43:58 312 297 63 29.67 / 02:01 13:58:12
Bike 145.9k 00:04:15 06:48:13 310 295 63 29.75 / 02:01 14:02:28
Bike 158.5k 00:26:01 07:14:15 307 292 63 29.69 / 02:01 14:28:30
Bike 174.9k 00:37:10 07:51:26 296 281 58 29.35 / 02:02 15:05:40
Cycle 00:09:53 08:01:20 297 282 57 29.4 / 02:02 15:15:34

T2 00:11:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:01 08:12:21 619 558 99 - / - 15:26:36

Run 04:39:08 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:14
Run 5k 00:31:35 08:43:57 375 337 55 9.49 / 06:19 15:58:11
Run 9.2k 00:25:16 09:09:13 328 295 47 9.7 / 06:10 16:23:28
Run 13k 00:24:10 09:33:23 307 275 41 9.62 / 06:13 16:47:38
Run 17.2k 00:27:53 10:01:17 306 272 44 9.47 / 06:19 17:15:31
Run 21k 00:24:19 10:25:36 280 248 39 9.45 / 06:20 17:39:51
Run 25.2k 00:28:41 10:54:18 277 244 37 9.33 / 06:25 18:08:32
Run 29k 00:28:19 11:22:38 293 258 39 9.14 / 06:33 18:36:52
Run 33.2k 00:28:39 11:51:18 286 253 39 9.09 / 06:35 19:05:32
Run 37k 00:25:19 12:16:37 273 242 38 9.08 / 06:36 19:30:51
Run 00:34:52 12:51:30 281 250 38 9.07 / 06:36 20:05:44