10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Soongi CHO (#336)
Finished
TIME:  12:11:23
Place
210  OF 874
Male
197  OF 780
40-44
37  OF 134
 OF 134

Swim 01:36:12 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:47:48 00:47:48 625 580 103 2.38 / 25:09 07:55:18
Swim 00:48:23 01:36:12 590 551 96 2.36 / 25:19 08:43:42

T1 00:07:36 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:36 01:43:48 306 279 50 - / - 08:51:18

Cycle 05:32:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:00 01:53:49 151 147 30 28.75 / 02:05 09:01:19
Bike 17.7k 00:20:45 02:14:34 99 98 18 34.51 / 01:44 09:22:04
Bike 20.1k 00:03:42 02:18:17 93 92 18 34.97 / 01:42 09:25:46
Bike 32.7k 00:21:15 02:39:32 88 87 18 35.2 / 01:42 09:47:02
Bike 44.8k 00:23:36 03:03:09 90 89 18 33.87 / 01:46 10:10:38
Bike 58k 00:21:19 03:24:28 80 79 19 34.56 / 01:44 10:31:58
Bike 73.4k 00:26:40 03:51:09 130 124 33 34.58 / 01:44 10:58:39
Bike 84.5k 00:22:04 04:13:14 75 75 18 33.93 / 01:46 11:20:43
Bike 97.7k 00:25:35 04:38:49 91 91 22 33.49 / 01:47 11:46:18
Bike 113.1k 00:28:36 05:07:26 146 140 37 33.32 / 01:48 12:14:55
Bike 130.5k 00:36:22 05:43:48 100 100 24 32.62 / 01:50 12:51:18
Bike 143.4k 00:22:32 06:06:21 95 95 23 32.77 / 01:49 13:13:50
Bike 145.9k 00:03:43 06:10:04 94 94 23 32.87 / 01:49 13:17:33
Bike 158.5k 00:22:37 06:32:42 88 88 20 32.91 / 01:49 13:40:11
Bike 174.9k 00:35:22 07:08:05 93 92 21 32.36 / 01:51 14:15:34
Cycle 00:08:31 07:16:36 93 92 21 32.45 / 01:50 14:24:06

T2 00:07:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:37 07:24:14 330 296 54 - / - 14:31:43

Run 04:47:09 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:29
Run 5k 00:28:45 07:52:59 212 192 32 10.43 / 05:45 15:00:29
Run 9.2k 00:25:17 08:18:16 238 215 36 10.21 / 05:52 15:25:46
Run 13k 00:24:27 08:42:44 243 219 36 9.93 / 06:02 15:50:14
Run 17.2k 00:26:57 09:09:42 252 224 36 9.78 / 06:07 16:17:12
Run 21k 00:26:06 09:35:49 259 229 37 9.57 / 06:15 16:43:18
Run 25.2k 00:34:10 10:09:59 326 288 47 9.12 / 06:34 17:17:29
Run 29k 00:30:22 10:40:21 346 306 53 8.87 / 06:45 17:47:51
Run 33.2k 00:32:50 11:13:12 371 329 57 8.69 / 06:53 18:20:42
Run 37k 00:25:24 11:38:37 339 299 48 8.72 / 06:52 18:46:07
Run 00:32:45 12:11:23 315 280 43 8.81 / 06:48 19:18:53