10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Changmin CHOI (#337)
Finished
TIME:  11:57:20
Place
173  OF 874
Male
163  OF 780
40-44
32  OF 134
 OF 134

Swim 01:23:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:40:59 00:40:59 256 243 49 2.78 / 21:34 07:46:16
Swim 00:42:55 01:23:54 268 254 52 2.71 / 22:04 08:29:11

T1 00:08:34 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:34 01:32:28 400 364 64 - / - 08:37:46

Cycle 05:42:47 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:58 01:42:27 136 133 29 28.86 / 02:04 08:47:44
Bike 17.7k 00:21:10 02:03:38 132 131 27 34.08 / 01:45 09:08:55
Bike 20.1k 00:03:47 02:07:25 127 126 26 34.5 / 01:44 09:12:43
Bike 32.7k 00:21:20 02:28:45 104 103 21 34.85 / 01:43 09:34:03
Bike 44.8k 00:22:49 02:51:35 85 84 16 33.97 / 01:45 09:56:53
Bike 58k 00:21:33 03:13:08 79 78 18 34.56 / 01:44 10:18:26
Bike 73.4k 00:27:38 03:40:46 141 135 35 34.32 / 01:44 10:46:04
Bike 84.5k 00:21:58 04:02:45 80 80 19 33.73 / 01:46 11:08:03
Bike 97.7k 00:30:02 04:32:47 159 155 35 32.5 / 01:50 11:38:05
Bike 113.1k 00:28:53 05:01:40 204 194 44 32.43 / 01:50 12:06:58
Bike 130.5k 00:35:47 05:37:27 140 137 29 31.96 / 01:52 12:42:45
Bike 143.4k 00:23:50 06:01:18 138 135 29 32 / 01:52 13:06:36
Bike 145.9k 00:04:04 06:05:22 138 135 29 32.07 / 01:52 13:10:40
Bike 158.5k 00:24:11 06:29:34 135 132 29 32.01 / 01:52 13:34:51
Bike 174.9k 00:36:06 07:05:40 133 128 29 31.49 / 01:54 14:10:57
Cycle 00:09:36 07:15:16 134 129 29 31.5 / 01:54 14:20:33

T2 00:07:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:17 07:22:33 300 267 45 - / - 14:27:51

Run 04:34:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:17
Run 5k 00:30:21 07:52:55 306 275 45 9.88 / 06:04 14:58:12
Run 9.2k 00:27:25 08:20:20 368 334 55 9.55 / 06:16 15:25:38
Run 13k 00:24:32 08:44:53 333 300 47 9.47 / 06:20 15:50:11
Run 17.2k 00:27:06 09:11:59 323 288 47 9.43 / 06:21 16:17:17
Run 21k 00:25:42 09:37:42 308 275 45 9.32 / 06:26 16:43:00
Run 25.2k 00:27:14 10:04:56 282 249 39 9.31 / 06:26 17:10:14
Run 29k 00:26:07 10:31:03 275 243 37 9.23 / 06:30 17:36:21
Run 33.2k 00:27:30 10:58:33 267 235 37 9.22 / 06:30 18:03:51
Run 37k 00:25:09 11:23:43 258 228 36 9.2 / 06:31 18:29:01
Run 00:33:36 11:57:20 249 222 34 9.21 / 06:30 19:02:38