10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Bokdol HA (#341)
Finished
TIME:  15:52:59
Place
800  OF 874
Male
715  OF 780
40-44
126  OF 134
 OF 134

Swim 01:28:37 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:32 00:43:32 407 385 71 2.61 / 22:55 07:51:10
Swim 00:45:04 01:28:37 383 361 69 2.57 / 23:19 08:36:14

T1 00:10:49 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:49 01:39:26 587 529 100 - / - 08:47:03

Cycle 07:10:34 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:11:40 01:51:07 664 604 111 24.66 / 02:25 08:58:44
Bike 17.7k 00:24:31 02:15:39 631 581 105 29.33 / 02:02 09:23:16
Bike 20.1k 00:04:15 02:19:54 616 568 103 29.8 / 02:00 09:27:31
Bike 32.7k 00:26:27 02:46:21 685 630 110 29.32 / 02:02 09:53:58
Bike 44.8k 00:28:04 03:14:26 672 619 110 28.29 / 02:07 10:22:03
Bike 58k 00:27:46 03:42:13 681 624 109 28.34 / 02:07 10:49:50
Bike 73.4k 00:33:39 04:15:52 681 624 111 28.15 / 02:07 11:23:29
Bike 84.5k 00:27:24 04:43:16 672 616 109 27.57 / 02:10 11:50:54
Bike 97.7k 00:42:15 05:25:32 725 661 113 25.92 / 02:18 12:33:09
Bike 113.1k 00:36:09 06:01:41 724 659 114 25.87 / 02:19 13:09:18
Bike 130.5k 00:46:10 06:47:52 717 653 113 25.38 / 02:21 13:55:29
Bike 143.4k 00:30:15 07:18:07 724 658 114 25.4 / 02:21 14:25:44
Bike 145.9k 00:05:00 07:23:08 724 658 114 25.47 / 02:21 14:30:45
Bike 158.5k 00:30:40 07:53:49 728 661 115 25.4 / 02:21 15:01:26
Bike 174.9k 00:45:08 08:38:57 723 656 114 25.01 / 02:23 15:46:34
Cycle 00:11:03 08:50:00 724 657 114 25.08 / 02:23 15:57:38

T2 00:14:58 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:14:58 09:04:59 787 705 123 - / - 16:12:36

Run 06:48:00 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:37
Run 5k 00:43:36 09:48:35 795 707 128 6.87 / 08:43 16:56:12
Run 9.2k 00:40:12 10:28:48 838 745 130 6.58 / 09:06 17:36:25
Run 13k 00:33:12 11:02:01 835 742 131 6.66 / 09:00 18:09:38
Run 17.2k 00:39:25 11:41:26 836 743 131 6.59 / 09:05 18:49:03
Run 21k 00:35:25 12:16:52 828 736 129 6.56 / 09:08 19:24:29
Run 25.2k 00:41:01 12:57:54 831 738 129 6.49 / 09:14 20:05:31
Run 29k 00:37:12 13:35:06 830 738 129 6.44 / 09:18 20:42:43
Run 33.2k 00:43:30 14:18:36 840 748 128 6.35 / 09:26 21:26:13
Run 37k 00:40:57 14:59:33 850 758 128 6.26 / 09:34 22:07:10
Run 00:53:25 15:52:59 849 758 128 6.2 / 09:40 23:00:36