10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Changho LEE (#354)
Finished
TIME:  12:49:19
Place
325  OF 874
Male
300  OF 780
40-44
54  OF 134
 OF 134

Swim 01:28:16 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:42:33 00:42:33 344 328 64 2.67 / 22:23 07:54:02
Swim 00:45:43 01:28:16 372 352 67 2.58 / 23:13 08:39:45

T1 00:06:47 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:47 01:35:03 235 213 41 - / - 08:46:32

Cycle 05:58:50 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:10 01:45:14 203 195 39 28.28 / 02:07 08:56:43
Bike 17.7k 00:22:23 02:07:38 270 261 53 32.59 / 01:50 09:19:07
Bike 20.1k 00:04:07 02:11:45 285 275 55 32.85 / 01:49 09:23:14
Bike 32.7k 00:22:48 02:34:33 285 276 59 32.97 / 01:49 09:46:02
Bike 44.8k 00:24:31 02:59:04 254 245 53 31.99 / 01:52 10:10:33
Bike 58k 00:23:56 03:23:01 271 261 58 32.23 / 01:51 10:34:30
Bike 73.4k 00:28:50 03:51:52 295 279 65 32.18 / 01:51 11:03:21
Bike 84.5k 00:23:26 04:15:19 242 232 52 31.63 / 01:53 11:26:48
Bike 97.7k 00:32:09 04:47:28 317 302 62 30.46 / 01:58 11:58:57
Bike 113.1k 00:30:48 05:18:17 340 322 71 30.39 / 01:58 12:29:46
Bike 130.5k 00:36:16 05:54:33 268 254 54 30.17 / 01:59 13:06:02
Bike 143.4k 00:25:04 06:19:37 264 251 53 30.23 / 01:59 13:31:06
Bike 145.9k 00:04:12 06:23:50 262 249 53 30.31 / 01:58 13:35:19
Bike 158.5k 00:24:59 06:48:49 253 240 50 30.3 / 01:58 14:00:18
Bike 174.9k 00:35:05 07:23:55 238 227 45 30.08 / 01:59 14:35:24
Cycle 00:09:58 07:33:53 244 233 48 30.09 / 01:59 14:45:22

T2 00:10:19 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:10:19 07:44:13 581 526 95 - / - 14:55:42

Run 05:05:06 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:28
Run 5k 00:30:01 08:14:14 284 255 40 9.99 / 06:00 15:25:43
Run 9.2k 00:26:30 08:40:45 321 290 46 9.76 / 06:08 15:52:14
Run 13k 00:25:26 09:06:12 323 291 44 9.51 / 06:18 16:17:41
Run 17.2k 00:25:17 09:31:29 283 251 38 9.62 / 06:14 16:42:58
Run 21k 00:26:29 09:57:58 289 257 41 9.42 / 06:22 17:09:27
Run 25.2k 00:31:09 10:29:08 315 279 44 9.16 / 06:32 17:40:36
Run 29k 00:27:23 10:56:31 309 273 40 9.04 / 06:37 18:08:00
Run 33.2k 00:31:13 11:27:45 321 283 41 8.91 / 06:43 18:39:14
Run 37k 00:29:37 11:57:22 331 292 44 8.76 / 06:50 19:08:51
Run 00:51:57 12:49:19 433 386 69 8.29 / 07:13 20:00:48