10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Heebeom LEE (#356)
Finished
TIME:  14:16:00
Place
582  OF 874
Male
525  OF 780
40-44
93  OF 134
 OF 134

Swim 01:32:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:43:41 00:43:41 416 393 74 2.6 / 22:59 07:55:02
Swim 00:48:30 01:32:11 478 452 85 2.47 / 24:15 08:43:32

T1 00:10:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:10:13 01:42:24 541 486 88 - / - 08:53:45

Cycle 06:21:05 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:24 01:51:49 50 49 13 30.6 / 01:57 09:03:10
Bike 17.7k 00:21:19 02:13:09 97 96 17 34.54 / 01:44 09:24:30
Bike 20.1k 00:03:53 02:17:02 100 99 20 34.82 / 01:43 09:28:23
Bike 32.7k 00:22:29 02:39:31 148 147 31 34.35 / 01:44 09:50:52
Bike 44.8k 00:24:46 03:04:18 169 165 36 32.82 / 01:49 10:15:39
Bike 58k 00:23:51 03:28:10 203 198 43 32.9 / 01:49 10:39:31
Bike 73.4k 00:29:04 03:57:15 255 243 59 32.66 / 01:50 11:08:36
Bike 84.5k 00:24:17 04:21:32 226 217 49 31.86 / 01:52 11:32:53
Bike 97.7k 00:36:09 04:57:42 347 328 67 30.01 / 01:59 12:09:03
Bike 113.1k 00:33:59 05:31:41 404 381 82 29.59 / 02:01 12:43:02
Bike 130.5k 00:41:37 06:13:18 380 357 75 28.9 / 02:04 13:24:39
Bike 143.4k 00:27:09 06:40:27 385 360 75 28.86 / 02:04 13:51:48
Bike 145.9k 00:04:36 06:45:03 386 361 76 28.92 / 02:04 13:56:24
Bike 158.5k 00:28:29 07:13:33 399 371 76 28.71 / 02:05 14:24:54
Bike 174.9k 00:39:24 07:52:58 401 373 75 28.31 / 02:07 15:04:19
Cycle 00:10:31 08:03:30 400 373 76 28.33 / 02:07 15:14:51

T2 00:12:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:12:02 08:15:32 672 604 108 - / - 15:26:53

Run 06:00:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:20
Run 5k 00:32:00 08:47:32 407 366 61 9.37 / 06:24 15:58:53
Run 9.2k 00:28:32 09:16:04 457 414 74 9.11 / 06:34 16:27:25
Run 13k 00:30:27 09:46:31 530 472 87 8.57 / 06:59 16:57:52
Run 17.2k 00:32:49 10:19:20 546 485 86 8.33 / 07:11 17:30:41
Run 21k 00:33:42 10:53:03 587 520 89 7.99 / 07:30 18:04:24
Run 25.2k 00:39:51 11:32:54 635 561 95 7.66 / 07:49 18:44:15
Run 29k 00:38:31 12:11:26 672 594 104 7.37 / 08:08 19:22:47
Run 33.2k 00:40:17 12:51:43 687 608 106 7.21 / 08:19 20:03:04
Run 37k 00:36:39 13:28:23 688 609 105 7.09 / 08:27 20:39:44
Run 00:47:36 14:16:00 701 621 107 7.02 / 08:32 21:27:21