IRONMAN Korea (2023)
Heeteak LIM (#359)
Finished
TIME:
13:01:14
Place
360
OF
874
Male
332
OF
780
40-44
64
OF
134
OF
134
Swim 01:12:36 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:35:30 | 00:35:30 | 34 | 32 | 9 | 3.21 / 18:41 | 07:41:23 |
Swim | 00:37:06 | 01:12:36 | 33 | 31 | 8 | 3.14 / 19:06 | 08:18:30 |
T1 00:07:44 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:44 | 01:20:20 | 322 | 295 | 54 | - / - | 08:26:14 |
Cycle 06:29:02 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:59 | 01:31:20 | 464 | 435 | 85 | 26.21 / 02:17 | 08:37:13 |
Bike 17.7k | 00:22:45 | 01:54:05 | 397 | 377 | 76 | 31.46 / 01:54 | 08:59:59 |
Bike 20.1k | 00:03:51 | 01:57:57 | 368 | 349 | 73 | 32.06 / 01:52 | 09:03:50 |
Bike 32.7k | 00:23:48 | 02:21:46 | 391 | 372 | 77 | 31.94 / 01:52 | 09:27:39 |
Bike 44.8k | 00:26:33 | 02:48:19 | 410 | 387 | 77 | 30.55 / 01:57 | 09:54:13 |
Bike 58k | 00:23:31 | 03:11:51 | 374 | 356 | 74 | 31.2 / 01:55 | 10:17:45 |
Bike 73.4k | 00:30:13 | 03:42:04 | 399 | 379 | 81 | 31.07 / 01:55 | 10:47:58 |
Bike 84.5k | 00:24:56 | 04:07:01 | 373 | 354 | 71 | 30.41 / 01:58 | 11:12:54 |
Bike 97.7k | 00:54:13 | 05:01:15 | 679 | 623 | 110 | 26.53 / 02:15 | 12:07:08 |
Bike 113.1k | 00:30:16 | 05:31:31 | 636 | 585 | 107 | 27.01 / 02:13 | 12:37:25 |
Bike 130.5k | 00:38:37 | 06:10:09 | 573 | 526 | 102 | 27.01 / 02:13 | 13:16:02 |
Bike 143.4k | 00:23:53 | 06:34:02 | 532 | 489 | 95 | 27.42 / 02:11 | 13:39:55 |
Bike 145.9k | 00:03:57 | 06:37:59 | 531 | 488 | 95 | 27.55 / 02:10 | 13:43:52 |
Bike 158.5k | 00:25:10 | 07:03:09 | 508 | 471 | 92 | 27.74 / 02:09 | 14:09:02 |
Bike 174.9k | 00:37:13 | 07:40:22 | 472 | 438 | 89 | 27.61 / 02:10 | 14:46:15 |
Cycle | 00:09:00 | 07:49:23 | 465 | 431 | 87 | 27.76 / 02:09 | 14:55:16 |
T2 00:05:23 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:23 | 07:54:46 | 128 | 116 | 24 | - / - | 15:00:40 |
Run 05:06:28 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:53 |
Run 5k | 00:32:41 | 08:27:27 | 444 | 399 | 67 | 9.17 / 06:32 | 15:33:21 |
Run 9.2k | 00:32:31 | 08:59:59 | 580 | 513 | 92 | 8.46 / 07:05 | 16:05:53 |
Run 13k | 00:25:09 | 09:25:09 | 518 | 462 | 84 | 8.63 / 06:57 | 16:31:02 |
Run 17.2k | 00:26:15 | 09:51:25 | 452 | 404 | 75 | 8.84 / 06:46 | 16:57:18 |
Run 21k | 00:25:54 | 10:17:20 | 409 | 365 | 67 | 8.83 / 06:47 | 17:23:13 |
Run 25.2k | 00:32:04 | 10:49:24 | 426 | 380 | 71 | 8.65 / 06:55 | 17:55:17 |
Run 29k | 00:29:20 | 11:18:44 | 426 | 379 | 71 | 8.53 / 07:01 | 18:24:37 |
Run 33.2k | 00:36:54 | 11:55:38 | 463 | 412 | 75 | 8.27 / 07:15 | 19:01:32 |
Run 37k | 00:29:01 | 12:24:39 | 453 | 403 | 74 | 8.22 / 07:17 | 19:30:33 |
Run | 00:36:35 | 13:01:14 | 441 | 394 | 72 | 8.26 / 07:15 | 20:07:08 |
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