10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Heeteak LIM (#359)
Finished
TIME:  13:01:14
Place
360  OF 874
Male
332  OF 780
40-44
64  OF 134
 OF 134

Swim 01:12:36 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:35:30 00:35:30 34 32 9 3.21 / 18:41 07:41:23
Swim 00:37:06 01:12:36 33 31 8 3.14 / 19:06 08:18:30

T1 00:07:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:07:44 01:20:20 322 295 54 - / - 08:26:14

Cycle 06:29:02 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:59 01:31:20 464 435 85 26.21 / 02:17 08:37:13
Bike 17.7k 00:22:45 01:54:05 397 377 76 31.46 / 01:54 08:59:59
Bike 20.1k 00:03:51 01:57:57 368 349 73 32.06 / 01:52 09:03:50
Bike 32.7k 00:23:48 02:21:46 391 372 77 31.94 / 01:52 09:27:39
Bike 44.8k 00:26:33 02:48:19 410 387 77 30.55 / 01:57 09:54:13
Bike 58k 00:23:31 03:11:51 374 356 74 31.2 / 01:55 10:17:45
Bike 73.4k 00:30:13 03:42:04 399 379 81 31.07 / 01:55 10:47:58
Bike 84.5k 00:24:56 04:07:01 373 354 71 30.41 / 01:58 11:12:54
Bike 97.7k 00:54:13 05:01:15 679 623 110 26.53 / 02:15 12:07:08
Bike 113.1k 00:30:16 05:31:31 636 585 107 27.01 / 02:13 12:37:25
Bike 130.5k 00:38:37 06:10:09 573 526 102 27.01 / 02:13 13:16:02
Bike 143.4k 00:23:53 06:34:02 532 489 95 27.42 / 02:11 13:39:55
Bike 145.9k 00:03:57 06:37:59 531 488 95 27.55 / 02:10 13:43:52
Bike 158.5k 00:25:10 07:03:09 508 471 92 27.74 / 02:09 14:09:02
Bike 174.9k 00:37:13 07:40:22 472 438 89 27.61 / 02:10 14:46:15
Cycle 00:09:00 07:49:23 465 431 87 27.76 / 02:09 14:55:16

T2 00:05:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:23 07:54:46 128 116 24 - / - 15:00:40

Run 05:06:28 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:53
Run 5k 00:32:41 08:27:27 444 399 67 9.17 / 06:32 15:33:21
Run 9.2k 00:32:31 08:59:59 580 513 92 8.46 / 07:05 16:05:53
Run 13k 00:25:09 09:25:09 518 462 84 8.63 / 06:57 16:31:02
Run 17.2k 00:26:15 09:51:25 452 404 75 8.84 / 06:46 16:57:18
Run 21k 00:25:54 10:17:20 409 365 67 8.83 / 06:47 17:23:13
Run 25.2k 00:32:04 10:49:24 426 380 71 8.65 / 06:55 17:55:17
Run 29k 00:29:20 11:18:44 426 379 71 8.53 / 07:01 18:24:37
Run 33.2k 00:36:54 11:55:38 463 412 75 8.27 / 07:15 19:01:32
Run 37k 00:29:01 12:24:39 453 403 74 8.22 / 07:17 19:30:33
Run 00:36:35 13:01:14 441 394 72 8.26 / 07:15 20:07:08