10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Tatsuo NOMURA (#360)
Finished
TIME:  11:06:03
Place
69  OF 874
Male
67  OF 780
40-44
15  OF 134
40-44
8  OF 134

Swim 01:18:55 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:37:54 00:37:54 110 106 23 3 / 19:57 07:39:24
Swim 00:41:00 01:18:55 134 129 26 2.88 / 20:46 08:20:24

T1 00:05:03 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:03 01:23:58 105 97 22 - / - 08:25:28

Cycle 05:29:48 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:02 01:34:01 160 155 32 28.68 / 02:05 08:35:30
Bike 17.7k 00:21:12 01:55:13 141 140 30 33.98 / 01:45 08:56:43
Bike 20.1k 00:03:48 01:59:02 137 136 29 34.4 / 01:44 09:00:31
Bike 32.7k 00:21:36 02:20:38 126 125 27 34.62 / 01:43 09:22:08
Bike 44.8k 00:23:35 02:44:14 117 116 25 33.48 / 01:47 09:45:43
Bike 58k 00:21:50 03:06:04 109 108 21 34.08 / 01:45 10:07:33
Bike 73.4k 00:26:51 03:32:56 147 140 36 34.15 / 01:45 10:34:25
Bike 84.5k 00:21:32 03:54:29 82 82 20 33.68 / 01:46 10:55:58
Bike 97.7k 00:23:05 04:17:34 76 76 18 33.76 / 01:46 11:19:03
Bike 113.1k 00:28:34 04:46:08 138 132 36 33.56 / 01:47 11:47:38
Bike 130.5k 00:34:24 05:20:33 79 79 20 33.09 / 01:48 12:22:03
Bike 143.4k 00:23:28 05:44:02 80 80 19 33.08 / 01:48 12:45:31
Bike 145.9k 00:03:54 05:47:56 80 80 19 33.16 / 01:48 12:49:26
Bike 158.5k 00:23:56 06:11:53 84 84 19 33.03 / 01:48 13:13:22
Bike 174.9k 00:33:20 06:45:13 81 81 18 32.66 / 01:50 13:46:43
Cycle 00:08:33 06:53:47 80 80 18 32.74 / 01:49 13:55:16

T2 00:04:50 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:50 06:58:37 101 92 20 - / - 14:00:06

Run 04:07:26 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:01:29
Run 5k 00:24:06 07:22:43 27 27 9 12.44 / 04:49 14:24:13
Run 9.2k 00:21:53 07:44:37 40 38 11 11.99 / 05:00 14:46:07
Run 13k 00:23:24 08:08:02 94 88 19 11.23 / 05:20 15:09:31
Run 17.2k 00:24:19 08:32:21 104 96 19 11.01 / 05:26 15:33:50
Run 21k 00:25:15 08:57:36 134 122 23 10.58 / 05:39 15:59:06
Run 25.2k 00:25:42 09:23:18 137 124 23 10.45 / 05:44 16:24:48
Run 29k 00:24:54 09:48:12 140 126 23 10.26 / 05:50 16:49:42
Run 33.2k 00:25:41 10:13:54 139 124 23 10.2 / 05:52 17:15:23
Run 37k 00:23:06 10:37:00 132 119 23 10.16 / 05:54 17:38:29
Run 00:29:03 11:06:03 119 109 22 10.23 / 05:51 18:07:32