10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sungyeon CHOI (#377)
Finished
TIME:  13:22:10
Place
414  OF 874
Male
383  OF 780
40-44
70  OF 134
 OF 134

Swim 02:00:25 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 01:00:56 01:00:56 861 771 132 1.87 / 32:04 08:15:24
Swim 00:59:29 02:00:25 853 764 130 1.89 / 31:41 09:14:54

T1 00:05:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:46 02:06:12 148 137 30 - / - 09:20:41

Cycle 06:20:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:38 02:16:51 355 336 64 27.06 / 02:12 09:31:19
Bike 17.7k 00:23:58 02:40:49 469 443 88 30.68 / 01:57 09:55:18
Bike 20.1k 00:04:12 02:45:01 460 435 87 31.07 / 01:55 09:59:30
Bike 32.7k 00:23:30 03:08:31 444 419 86 31.48 / 01:54 10:23:00
Bike 44.8k 00:25:56 03:34:28 424 399 81 30.45 / 01:58 10:48:56
Bike 58k 00:23:58 03:58:26 397 376 77 31 / 01:56 11:12:55
Bike 73.4k 00:31:49 04:30:16 445 420 89 30.57 / 01:57 11:44:45
Bike 84.5k 00:24:36 04:54:52 401 378 83 30.05 / 01:59 12:09:21
Bike 97.7k 00:25:21 05:20:14 335 317 66 30.21 / 01:59 12:34:43
Bike 113.1k 00:32:59 05:53:13 373 352 75 29.89 / 02:00 13:07:42
Bike 130.5k 00:42:35 06:35:49 367 348 71 29.04 / 02:03 13:50:18
Bike 143.4k 00:27:55 07:03:44 379 356 73 28.91 / 02:04 14:18:13
Bike 145.9k 00:04:36 07:08:21 380 357 74 28.97 / 02:04 14:22:49
Bike 158.5k 00:26:52 07:35:13 374 350 72 28.9 / 02:04 14:49:42
Bike 174.9k 00:42:14 08:17:27 406 378 77 28.26 / 02:07 15:31:56
Cycle 00:09:26 08:26:54 399 372 75 28.36 / 02:06 15:41:23

T2 00:08:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:12 08:35:07 379 338 60 - / - 15:49:35

Run 04:47:03 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:14:28
Run 5k 00:31:58 09:07:05 404 363 60 9.38 / 06:23 16:21:34
Run 9.2k 00:25:32 09:32:38 356 323 52 9.59 / 06:15 16:47:07
Run 13k 00:25:41 09:58:20 353 318 52 9.37 / 06:24 17:12:48
Run 17.2k 00:28:18 10:26:38 352 313 53 9.25 / 06:29 17:41:07
Run 21k 00:25:19 10:51:58 333 295 48 9.2 / 06:31 18:06:27
Run 25.2k 00:27:10 11:19:08 304 269 41 9.21 / 06:30 18:33:37
Run 29k 00:29:13 11:48:22 315 277 41 9 / 06:39 19:02:51
Run 33.2k 00:30:22 12:18:45 323 285 43 8.9 / 06:44 19:33:14
Run 37k 00:24:46 12:43:32 303 268 40 8.93 / 06:42 19:58:01
Run 00:38:38 13:22:10 313 278 42 8.82 / 06:48 20:36:39