10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Seongho HAN (#381)
Finished
TIME:  12:59:34
Place
358  OF 874
Male
330  OF 780
40-44
62  OF 134
 OF 134

Swim 01:24:11 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:38 00:41:38 284 270 55 2.73 / 21:55 07:48:32
Swim 00:42:33 01:24:11 275 261 55 2.7 / 22:09 08:31:05

T1 00:06:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:37 01:30:49 217 198 39 - / - 08:37:43

Cycle 06:16:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:09:57 01:40:46 130 127 26 28.93 / 02:04 08:47:40
Bike 17.7k 00:21:29 02:02:16 154 153 32 33.77 / 01:46 09:09:09
Bike 20.1k 00:03:55 02:06:11 165 164 34 34.1 / 01:45 09:13:05
Bike 32.7k 00:22:48 02:29:00 207 201 43 33.72 / 01:46 09:35:53
Bike 44.8k 00:24:46 02:53:46 213 206 46 32.4 / 01:51 10:00:39
Bike 58k 00:22:57 03:16:43 206 201 45 32.85 / 01:49 10:23:37
Bike 73.4k 00:28:18 03:45:02 244 232 56 32.81 / 01:49 10:51:55
Bike 84.5k 00:24:05 04:09:07 205 198 45 32.02 / 01:52 11:16:01
Bike 97.7k 00:24:20 04:33:28 187 180 37 32.09 / 01:52 11:40:21
Bike 113.1k 00:31:38 05:05:06 246 231 53 31.66 / 01:53 12:12:00
Bike 130.5k 00:41:48 05:46:54 231 220 47 30.57 / 01:57 12:53:48
Bike 143.4k 00:27:57 06:14:52 254 241 50 30.29 / 01:58 13:21:46
Bike 145.9k 00:04:32 06:19:24 259 246 52 30.33 / 01:58 13:26:18
Bike 158.5k 00:27:56 06:47:20 273 259 53 30.04 / 01:59 13:54:14
Bike 174.9k 00:49:34 07:36:55 359 335 66 28.66 / 02:05 14:43:49
Cycle 00:10:50 07:47:46 363 339 68 28.65 / 02:05 14:54:39

T2 00:15:01 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:15:01 08:02:47 789 707 124 - / - 15:09:41

Run 04:56:46 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:53
Run 5k 00:31:57 08:34:45 403 362 59 9.38 / 06:23 15:41:38
Run 9.2k 00:25:37 09:00:22 359 325 53 9.58 / 06:15 16:07:16
Run 13k 00:24:53 09:25:16 339 305 49 9.45 / 06:20 16:32:10
Run 17.2k 00:26:42 09:51:58 316 282 46 9.45 / 06:20 16:58:52
Run 21k 00:26:49 10:18:48 321 285 47 9.26 / 06:28 17:25:41
Run 25.2k 00:30:38 10:49:26 339 299 49 9.07 / 06:36 17:56:20
Run 29k 00:28:57 11:18:24 340 300 48 8.89 / 06:44 18:25:18
Run 33.2k 00:30:31 11:48:56 338 299 46 8.8 / 06:48 18:55:49
Run 37k 00:27:04 12:16:00 332 293 45 8.76 / 06:50 19:22:54
Run 00:43:34 12:59:34 389 344 57 8.53 / 07:01 20:06:28