IRONMAN Korea (2023)
Seongho HAN (#381)
Finished
TIME:
12:59:34
Place
358
OF
874
Male
330
OF
780
40-44
62
OF
134
OF
134
Swim 01:24:11 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:38 | 00:41:38 | 284 | 270 | 55 | 2.73 / 21:55 | 07:48:32 |
Swim | 00:42:33 | 01:24:11 | 275 | 261 | 55 | 2.7 / 22:09 | 08:31:05 |
T1 00:06:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:37 | 01:30:49 | 217 | 198 | 39 | - / - | 08:37:43 |
Cycle 06:16:56 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:09:57 | 01:40:46 | 130 | 127 | 26 | 28.93 / 02:04 | 08:47:40 |
Bike 17.7k | 00:21:29 | 02:02:16 | 154 | 153 | 32 | 33.77 / 01:46 | 09:09:09 |
Bike 20.1k | 00:03:55 | 02:06:11 | 165 | 164 | 34 | 34.1 / 01:45 | 09:13:05 |
Bike 32.7k | 00:22:48 | 02:29:00 | 207 | 201 | 43 | 33.72 / 01:46 | 09:35:53 |
Bike 44.8k | 00:24:46 | 02:53:46 | 213 | 206 | 46 | 32.4 / 01:51 | 10:00:39 |
Bike 58k | 00:22:57 | 03:16:43 | 206 | 201 | 45 | 32.85 / 01:49 | 10:23:37 |
Bike 73.4k | 00:28:18 | 03:45:02 | 244 | 232 | 56 | 32.81 / 01:49 | 10:51:55 |
Bike 84.5k | 00:24:05 | 04:09:07 | 205 | 198 | 45 | 32.02 / 01:52 | 11:16:01 |
Bike 97.7k | 00:24:20 | 04:33:28 | 187 | 180 | 37 | 32.09 / 01:52 | 11:40:21 |
Bike 113.1k | 00:31:38 | 05:05:06 | 246 | 231 | 53 | 31.66 / 01:53 | 12:12:00 |
Bike 130.5k | 00:41:48 | 05:46:54 | 231 | 220 | 47 | 30.57 / 01:57 | 12:53:48 |
Bike 143.4k | 00:27:57 | 06:14:52 | 254 | 241 | 50 | 30.29 / 01:58 | 13:21:46 |
Bike 145.9k | 00:04:32 | 06:19:24 | 259 | 246 | 52 | 30.33 / 01:58 | 13:26:18 |
Bike 158.5k | 00:27:56 | 06:47:20 | 273 | 259 | 53 | 30.04 / 01:59 | 13:54:14 |
Bike 174.9k | 00:49:34 | 07:36:55 | 359 | 335 | 66 | 28.66 / 02:05 | 14:43:49 |
Cycle | 00:10:50 | 07:47:46 | 363 | 339 | 68 | 28.65 / 02:05 | 14:54:39 |
T2 00:15:01 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:01 | 08:02:47 | 789 | 707 | 124 | - / - | 15:09:41 |
Run 04:56:46 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:53 |
Run 5k | 00:31:57 | 08:34:45 | 403 | 362 | 59 | 9.38 / 06:23 | 15:41:38 |
Run 9.2k | 00:25:37 | 09:00:22 | 359 | 325 | 53 | 9.58 / 06:15 | 16:07:16 |
Run 13k | 00:24:53 | 09:25:16 | 339 | 305 | 49 | 9.45 / 06:20 | 16:32:10 |
Run 17.2k | 00:26:42 | 09:51:58 | 316 | 282 | 46 | 9.45 / 06:20 | 16:58:52 |
Run 21k | 00:26:49 | 10:18:48 | 321 | 285 | 47 | 9.26 / 06:28 | 17:25:41 |
Run 25.2k | 00:30:38 | 10:49:26 | 339 | 299 | 49 | 9.07 / 06:36 | 17:56:20 |
Run 29k | 00:28:57 | 11:18:24 | 340 | 300 | 48 | 8.89 / 06:44 | 18:25:18 |
Run 33.2k | 00:30:31 | 11:48:56 | 338 | 299 | 46 | 8.8 / 06:48 | 18:55:49 |
Run 37k | 00:27:04 | 12:16:00 | 332 | 293 | 45 | 8.76 / 06:50 | 19:22:54 |
Run | 00:43:34 | 12:59:34 | 389 | 344 | 57 | 8.53 / 07:01 | 20:06:28 |
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