IRONMAN Korea (2023)
Seungcheol KWAK (#400)
Finished
TIME:
15:10:27
Place
725
OF
874
Male
648
OF
780
40-44
115
OF
134
OF
134
Swim 01:59:20 3.8km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 01:01:09 | 01:01:09 | 862 | 772 | 133 | 1.86 / 32:11 | 08:14:30 |
Swim | 00:58:11 | 01:59:20 | 850 | 762 | 129 | 1.91 / 31:24 | 09:12:42 |
T1 00:13:26 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:26 | 02:12:46 | 743 | 669 | 119 | - / - | 09:26:08 |
Cycle 07:11:21 180.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:28 | 02:24:15 | 613 | 563 | 104 | 25.08 / 02:23 | 09:37:37 |
Bike 17.7k | 00:25:24 | 02:49:40 | 688 | 630 | 110 | 28.78 / 02:05 | 10:03:02 |
Bike 20.1k | 00:04:11 | 02:53:52 | 672 | 617 | 110 | 29.35 / 02:02 | 10:07:13 |
Bike 32.7k | 00:27:18 | 03:21:10 | 749 | 681 | 121 | 28.68 / 02:05 | 10:34:32 |
Bike 44.8k | 00:29:51 | 03:51:02 | 766 | 696 | 122 | 27.35 / 02:11 | 11:04:24 |
Bike 58k | 00:26:20 | 04:17:23 | 721 | 660 | 115 | 27.92 / 02:08 | 11:30:45 |
Bike 73.4k | 00:35:30 | 04:52:53 | 735 | 671 | 120 | 27.5 / 02:10 | 12:06:15 |
Bike 84.5k | 00:27:57 | 05:20:50 | 726 | 665 | 119 | 26.95 / 02:13 | 12:34:12 |
Bike 97.7k | 00:43:34 | 06:04:25 | 765 | 691 | 119 | 25.3 / 02:22 | 13:17:47 |
Bike 113.1k | 00:36:11 | 06:40:37 | 760 | 685 | 118 | 25.33 / 02:22 | 13:53:59 |
Bike 130.5k | 00:49:14 | 07:29:52 | 765 | 691 | 120 | 24.69 / 02:25 | 14:43:13 |
Bike 143.4k | 00:28:53 | 07:58:45 | 759 | 687 | 120 | 24.86 / 02:24 | 15:12:07 |
Bike 145.9k | 00:04:43 | 08:03:29 | 759 | 687 | 120 | 24.96 / 02:24 | 15:16:51 |
Bike 158.5k | 00:29:03 | 08:32:32 | 753 | 683 | 119 | 25.04 / 02:23 | 15:45:54 |
Bike 174.9k | 00:42:08 | 09:14:41 | 734 | 664 | 116 | 24.87 / 02:24 | 16:28:02 |
Cycle | 00:09:26 | 09:24:07 | 726 | 659 | 115 | 25.03 / 02:23 | 16:37:29 |
T2 00:15:37 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:15:37 | 09:39:45 | 803 | 721 | 125 | - / - | 16:53:07 |
Run 05:30:42 42.2km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:21 |
Run 5k | 00:37:50 | 10:17:35 | 657 | 585 | 105 | 7.92 / 07:34 | 17:30:57 |
Run 9.2k | 00:31:09 | 10:48:45 | 661 | 588 | 104 | 7.99 / 07:30 | 18:02:07 |
Run 13k | 00:29:29 | 11:18:14 | 647 | 575 | 106 | 7.91 / 07:34 | 18:31:36 |
Run 17.2k | 00:34:35 | 11:52:50 | 665 | 589 | 105 | 7.75 / 07:44 | 19:06:12 |
Run 21k | 00:31:24 | 12:24:14 | 658 | 581 | 103 | 7.66 / 07:49 | 19:37:36 |
Run 25.2k | 00:43:35 | 13:07:49 | 713 | 632 | 112 | 7.26 / 08:15 | 20:21:11 |
Run 29k | 00:25:54 | 13:33:44 | 661 | 583 | 102 | 7.43 / 08:04 | 20:47:06 |
Run 33.2k | 00:31:29 | 14:05:13 | 634 | 560 | 96 | 7.5 / 07:59 | 21:18:35 |
Run 37k | 00:29:01 | 14:34:14 | 609 | 539 | 92 | 7.53 / 07:57 | 21:47:36 |
Run | 00:36:12 | 15:10:27 | 577 | 513 | 91 | 7.65 / 07:50 | 22:23:49 |
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