10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongjoon LIM (#408)
Finished
TIME:  13:22:27
Place
417  OF 874
Male
386  OF 780
40-44
71  OF 134
 OF 134

Swim 01:26:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 1.9k 00:41:50 00:41:50 296 282 56 2.72 / 22:01 07:51:28
Swim 00:45:03 01:26:54 340 323 62 2.62 / 22:52 08:36:31

T1 00:11:37 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:11:37 01:38:31 642 579 112 - / - 08:48:08

Cycle 06:06:52 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 4.8k 00:10:40 01:49:12 364 345 67 26.96 / 02:13 08:58:49
Bike 17.7k 00:22:22 02:11:35 331 315 67 32.11 / 01:52 09:21:12
Bike 20.1k 00:03:52 02:15:27 310 295 61 32.65 / 01:50 09:25:04
Bike 32.7k 00:22:37 02:38:04 290 281 61 32.94 / 01:49 09:47:41
Bike 44.8k 00:25:29 03:03:33 296 283 61 31.6 / 01:53 10:13:11
Bike 58k 00:24:49 03:28:23 334 318 66 31.67 / 01:53 10:38:00
Bike 73.4k 00:32:49 04:01:12 425 401 86 30.86 / 01:56 11:10:49
Bike 84.5k 00:24:34 04:25:47 384 363 76 30.31 / 01:58 11:35:24
Bike 97.7k 00:25:25 04:51:12 320 305 63 30.42 / 01:58 12:00:49
Bike 113.1k 00:32:04 05:23:17 354 336 72 30.19 / 01:59 12:32:54
Bike 130.5k 00:38:45 06:02:02 308 292 61 29.71 / 02:01 13:11:40
Bike 143.4k 00:24:59 06:27:02 298 283 62 29.82 / 02:00 13:36:39
Bike 145.9k 00:04:06 06:31:08 295 280 62 29.91 / 02:00 13:40:45
Bike 158.5k 00:26:42 06:57:51 297 282 62 29.78 / 02:00 14:07:28
Bike 174.9k 00:37:31 07:35:22 291 276 56 29.4 / 02:02 14:44:59
Cycle 00:10:01 07:45:23 293 278 56 29.43 / 02:02 14:55:01

T2 00:08:08 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:08 07:53:32 376 335 59 - / - 15:03:09

Run 05:28:55 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:09:37
Run 5k 00:33:06 08:26:38 468 422 76 9.05 / 06:37 15:36:16
Run 9.2k 00:30:51 08:57:29 549 488 87 8.62 / 06:57 16:07:07
Run 13k 00:29:47 09:27:17 572 509 91 8.31 / 07:12 16:36:54
Run 17.2k 00:31:10 09:58:28 564 501 88 8.26 / 07:15 17:08:05
Run 21k 00:31:18 10:29:46 572 507 86 8.06 / 07:26 17:39:23
Run 25.2k 00:33:28 11:03:15 567 504 86 7.96 / 07:31 18:12:52
Run 29k 00:32:08 11:35:23 568 505 86 7.84 / 07:39 18:45:01
Run 33.2k 00:35:08 12:10:32 575 511 86 7.75 / 07:44 19:20:09
Run 37k 00:32:15 12:42:48 571 507 86 7.67 / 07:49 19:52:25
Run 00:39:39 13:22:27 567 505 89 7.69 / 07:47 20:32:04