10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yaeji SEO (#41)
Finished
TIME:  13:38:21
Place
472  OF 874
Female
41  OF 94
40-44
9  OF 16
 OF 16

Swim 01:18:37 3.8km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 1.9k 00:38:23 00:38:23 125 5 3 2.96 / 20:12 07:44:00
Swim 00:40:14 01:18:37 129 5 3 2.89 / 20:41 08:24:14

T1 00:09:34 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:09:34 01:28:11 478 46 6 - / - 08:33:48

Cycle 06:21:32 180.0km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 4.8k 00:11:48 01:40:00 695 62 13 24.37 / 02:27 08:45:37
Bike 17.7k 00:24:13 02:04:14 621 48 12 29.46 / 02:02 09:09:51
Bike 20.1k 00:04:19 02:08:33 610 47 12 29.87 / 02:00 09:14:10
Bike 32.7k 00:24:33 02:33:07 590 42 10 30.21 / 01:59 09:38:44
Bike 44.8k 00:26:23 02:59:31 545 38 10 29.43 / 02:02 10:05:08
Bike 58k 00:24:25 03:23:57 503 35 7 30.06 / 01:59 10:29:34
Bike 73.4k 00:31:19 03:55:17 521 33 6 29.94 / 02:00 11:00:54
Bike 84.5k 00:25:25 04:20:42 493 31 6 29.38 / 02:02 11:26:19
Bike 97.7k 00:26:07 04:46:49 398 25 4 29.51 / 02:01 11:52:26
Bike 113.1k 00:35:39 05:22:29 460 32 5 28.96 / 02:04 12:28:06
Bike 130.5k 00:44:16 06:06:45 466 34 6 28.1 / 02:08 13:12:22
Bike 143.4k 00:26:11 06:32:57 460 32 5 28.23 / 02:07 13:38:34
Bike 145.9k 00:04:27 06:37:24 461 33 5 28.31 / 02:07 13:43:01
Bike 158.5k 00:26:05 07:03:29 437 30 5 28.36 / 02:06 14:09:06
Bike 174.9k 00:36:09 07:39:39 407 29 5 28.25 / 02:07 14:45:16
Cycle 00:10:04 07:49:43 405 28 5 28.3 / 02:07 14:55:20

T2 00:17:07 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:17:07 08:06:51 832 86 15 - / - 15:12:28

Run 05:31:30 42.2km

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:05:36
Run 5k 00:44:04 08:50:55 799 89 16 6.8 / 08:48 15:56:32
Run 9.2k 00:30:09 09:21:05 744 82 15 7.43 / 08:04 16:26:42
Run 13k 00:28:21 09:49:27 691 78 15 7.6 / 07:53 16:55:04
Run 17.2k 00:30:07 10:19:34 658 76 15 7.77 / 07:42 17:25:11
Run 21k 00:28:45 10:48:19 633 73 13 7.8 / 07:41 17:53:56
Run 25.2k 00:32:58 11:21:18 607 69 12 7.77 / 07:42 18:26:55
Run 29k 00:29:52 11:51:10 589 68 12 7.75 / 07:44 18:56:47
Run 33.2k 00:33:21 12:24:32 580 66 11 7.73 / 07:45 19:30:09
Run 37k 00:32:00 12:56:32 574 66 11 7.66 / 07:49 20:02:09
Run 00:41:49 13:38:21 585 66 11 7.63 / 07:51 20:43:58