IRONMAN Korea (2023)
Yaeji SEO (#41)
Finished
TIME:
13:38:21
Place
472
OF
874
Female
41
OF
94
40-44
9
OF
16
OF
16
Swim 01:18:37 3.8km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:38:23 | 00:38:23 | 125 | 5 | 3 | 2.96 / 20:12 | 07:44:00 |
Swim | 00:40:14 | 01:18:37 | 129 | 5 | 3 | 2.89 / 20:41 | 08:24:14 |
T1 00:09:34 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:34 | 01:28:11 | 478 | 46 | 6 | - / - | 08:33:48 |
Cycle 06:21:32 180.0km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:48 | 01:40:00 | 695 | 62 | 13 | 24.37 / 02:27 | 08:45:37 |
Bike 17.7k | 00:24:13 | 02:04:14 | 621 | 48 | 12 | 29.46 / 02:02 | 09:09:51 |
Bike 20.1k | 00:04:19 | 02:08:33 | 610 | 47 | 12 | 29.87 / 02:00 | 09:14:10 |
Bike 32.7k | 00:24:33 | 02:33:07 | 590 | 42 | 10 | 30.21 / 01:59 | 09:38:44 |
Bike 44.8k | 00:26:23 | 02:59:31 | 545 | 38 | 10 | 29.43 / 02:02 | 10:05:08 |
Bike 58k | 00:24:25 | 03:23:57 | 503 | 35 | 7 | 30.06 / 01:59 | 10:29:34 |
Bike 73.4k | 00:31:19 | 03:55:17 | 521 | 33 | 6 | 29.94 / 02:00 | 11:00:54 |
Bike 84.5k | 00:25:25 | 04:20:42 | 493 | 31 | 6 | 29.38 / 02:02 | 11:26:19 |
Bike 97.7k | 00:26:07 | 04:46:49 | 398 | 25 | 4 | 29.51 / 02:01 | 11:52:26 |
Bike 113.1k | 00:35:39 | 05:22:29 | 460 | 32 | 5 | 28.96 / 02:04 | 12:28:06 |
Bike 130.5k | 00:44:16 | 06:06:45 | 466 | 34 | 6 | 28.1 / 02:08 | 13:12:22 |
Bike 143.4k | 00:26:11 | 06:32:57 | 460 | 32 | 5 | 28.23 / 02:07 | 13:38:34 |
Bike 145.9k | 00:04:27 | 06:37:24 | 461 | 33 | 5 | 28.31 / 02:07 | 13:43:01 |
Bike 158.5k | 00:26:05 | 07:03:29 | 437 | 30 | 5 | 28.36 / 02:06 | 14:09:06 |
Bike 174.9k | 00:36:09 | 07:39:39 | 407 | 29 | 5 | 28.25 / 02:07 | 14:45:16 |
Cycle | 00:10:04 | 07:49:43 | 405 | 28 | 5 | 28.3 / 02:07 | 14:55:20 |
T2 00:17:07 0.10km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:17:07 | 08:06:51 | 832 | 86 | 15 | - / - | 15:12:28 |
Run 05:31:30 42.2km
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:05:36 |
Run 5k | 00:44:04 | 08:50:55 | 799 | 89 | 16 | 6.8 / 08:48 | 15:56:32 |
Run 9.2k | 00:30:09 | 09:21:05 | 744 | 82 | 15 | 7.43 / 08:04 | 16:26:42 |
Run 13k | 00:28:21 | 09:49:27 | 691 | 78 | 15 | 7.6 / 07:53 | 16:55:04 |
Run 17.2k | 00:30:07 | 10:19:34 | 658 | 76 | 15 | 7.77 / 07:42 | 17:25:11 |
Run 21k | 00:28:45 | 10:48:19 | 633 | 73 | 13 | 7.8 / 07:41 | 17:53:56 |
Run 25.2k | 00:32:58 | 11:21:18 | 607 | 69 | 12 | 7.77 / 07:42 | 18:26:55 |
Run 29k | 00:29:52 | 11:51:10 | 589 | 68 | 12 | 7.75 / 07:44 | 18:56:47 |
Run 33.2k | 00:33:21 | 12:24:32 | 580 | 66 | 11 | 7.73 / 07:45 | 19:30:09 |
Run 37k | 00:32:00 | 12:56:32 | 574 | 66 | 11 | 7.66 / 07:49 | 20:02:09 |
Run | 00:41:49 | 13:38:21 | 585 | 66 | 11 | 7.63 / 07:51 | 20:43:58 |
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