10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Changgun CHA (#423)
Finished
TIME:  12:16:43
Place
232  OF 874
Male
217  OF 780
45-49
61  OF 194
 OF 194

Swim 01:16:41 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:36:36 00:36:36 61 58 15 3.11 / 19:16 07:43:22
Swim 00:40:05 01:16:41 101 97 28 2.97 / 20:11 08:23:27

T1 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:52 01:22:34 157 145 38 - / - 08:29:20

Cycle 05:42:02 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:42 01:32:17 81 79 25 29.66 / 02:01 08:39:02
Bike 17.7k 00:20:31 01:52:48 62 61 17 35.12 / 01:42 08:59:34
Bike 20.1k 00:03:43 01:56:32 63 62 17 35.51 / 01:41 09:03:17
Bike 32.7k 00:21:39 02:18:11 83 82 23 35.27 / 01:42 09:24:57
Bike 44.8k 00:23:43 02:41:55 91 90 23 33.87 / 01:46 09:48:41
Bike 58k 00:22:01 03:03:56 93 92 25 34.33 / 01:44 10:10:42
Bike 73.4k 00:28:09 03:32:06 156 149 36 33.99 / 01:45 10:38:52
Bike 84.5k 00:22:16 03:54:22 102 101 27 33.39 / 01:47 11:01:08
Bike 97.7k 00:26:53 04:21:16 143 140 37 32.8 / 01:49 11:28:02
Bike 113.1k 00:29:20 04:50:36 195 186 44 32.61 / 01:50 11:57:22
Bike 130.5k 00:36:26 05:27:03 138 135 35 32.02 / 01:52 12:33:49
Bike 143.4k 00:24:36 05:51:40 139 136 35 31.97 / 01:52 12:58:26
Bike 145.9k 00:04:03 05:55:44 139 136 35 32.04 / 01:52 13:02:29
Bike 158.5k 00:25:14 06:20:58 140 136 35 31.86 / 01:52 13:27:44
Bike 174.9k 00:34:58 06:55:56 134 129 33 31.47 / 01:54 14:02:42
Cycle 00:08:39 07:04:36 130 125 32 31.57 / 01:54 14:11:22

T2 00:05:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:49 07:10:26 177 158 44 - / - 14:17:12

Run 05:06:16 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:06:45
Run 5k 00:28:12 07:38:39 181 166 48 10.63 / 05:38 14:45:25
Run 9.2k 00:25:21 08:04:00 227 204 61 10.3 / 05:49 15:10:46
Run 13k 00:23:17 08:27:18 215 192 55 10.14 / 05:54 15:34:04
Run 17.2k 00:27:03 08:54:21 226 202 57 9.93 / 06:02 16:01:07
Run 21k 00:29:39 09:24:00 286 254 74 9.43 / 06:21 16:30:46
Run 25.2k 00:31:24 09:55:24 316 280 80 9.16 / 06:32 17:02:10
Run 29k 00:33:22 10:28:47 375 333 92 8.77 / 06:50 17:35:33
Run 33.2k 00:35:27 11:04:15 414 367 101 8.51 / 07:02 18:11:00
Run 37k 00:30:15 11:34:31 419 372 103 8.4 / 07:08 18:41:16
Run 00:42:12 12:16:43 439 392 110 8.26 / 07:15 19:23:29