10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Qi DANG (#429)
Finished
TIME:  09:50:41
Place
10  OF 874
Male
10  OF 780
45-49
1  OF 194
45-49
1  OF 194

Swim 00:58:48 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:28:53 00:28:53 1 1 1 3.94 / 15:12 07:29:15
Swim 00:29:55 00:58:48 1 1 1 3.87 / 15:28 07:59:10

T1 00:02:54 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:02:54 01:01:43 12 12 4 - / - 08:02:05

Cycle 04:58:09 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:08:59 01:10:43 17 17 3 32 / 01:52 08:11:05
Bike 17.7k 00:19:26 01:30:10 19 19 2 37.33 / 01:36 08:30:32
Bike 20.1k 00:03:26 01:33:36 16 16 2 37.81 / 01:35 08:33:58
Bike 32.7k 00:19:42 01:53:19 14 14 2 38.02 / 01:34 08:53:41
Bike 44.8k 00:21:20 02:14:39 12 12 2 36.85 / 01:37 09:15:01
Bike 58k 00:20:02 02:34:41 11 11 1 37.43 / 01:36 09:35:03
Bike 73.4k 00:24:41 02:59:23 75 69 12 37.42 / 01:36 09:59:45
Bike 84.5k 00:19:47 03:19:11 11 11 1 36.88 / 01:37 10:19:33
Bike 97.7k 00:20:38 03:39:49 12 12 1 37.07 / 01:37 10:40:11
Bike 113.1k 00:25:17 04:05:07 75 69 12 37 / 01:37 11:05:29
Bike 130.5k 00:31:07 04:36:14 11 11 1 36.49 / 01:38 11:36:36
Bike 143.4k 00:20:56 04:57:11 12 12 1 36.54 / 01:38 11:57:33
Bike 145.9k 00:03:36 05:00:47 12 12 1 36.61 / 01:38 12:01:09
Bike 158.5k 00:21:39 05:22:27 13 13 1 36.47 / 01:38 12:22:49
Bike 174.9k 00:29:41 05:52:08 13 13 1 36.13 / 01:39 12:52:30
Cycle 00:07:44 05:59:52 13 13 1 36.22 / 01:39 13:00:14

T2 00:03:25 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:25 06:03:18 23 22 3 - / - 13:03:40

Run 03:47:23 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:22
Run 5k 00:22:29 06:25:48 6 6 1 13.33 / 04:29 13:26:10
Run 9.2k 00:19:59 06:45:47 13 13 3 12.99 / 04:37 13:46:09
Run 13k 00:19:00 07:04:48 16 16 4 12.68 / 04:43 14:05:10
Run 17.2k 00:21:23 07:26:12 19 19 4 12.44 / 04:49 14:26:34
Run 21k 00:20:41 07:46:53 22 22 4 12.16 / 04:55 14:47:15
Run 25.2k 00:22:35 08:09:28 22 22 4 11.98 / 05:00 15:09:50
Run 29k 00:21:59 08:31:28 26 26 4 11.74 / 05:06 15:31:50
Run 33.2k 00:25:59 08:57:27 36 35 8 11.43 / 05:14 15:57:49
Run 37k 00:23:36 09:21:04 42 39 10 11.22 / 05:20 16:21:26
Run 00:29:37 09:50:41 45 42 11 11.13 / 05:23 16:51:03