10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seongje HAM (#430)
Finished
TIME:  11:30:44
Place
110  OF 874
Male
103  OF 780
45-49
34  OF 194
45-49
17  OF 194

Swim 01:32:12 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:45:13 00:45:13 495 467 128 2.52 / 23:48 07:47:35
Swim 00:46:59 01:32:12 480 454 125 2.47 / 24:15 08:34:34

T1 00:05:34 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:34 01:37:46 134 124 30 - / - 08:40:09

Cycle 05:53:32 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:43 01:48:30 382 360 96 26.84 / 02:14 08:50:52
Bike 17.7k 00:22:27 02:10:58 345 327 84 31.99 / 01:52 09:13:20
Bike 20.1k 00:04:01 02:14:59 339 321 81 32.4 / 01:51 09:17:21
Bike 32.7k 00:23:11 02:38:11 347 331 87 32.47 / 01:50 09:40:33
Bike 44.8k 00:25:25 03:03:37 337 322 86 31.31 / 01:54 10:05:59
Bike 58k 00:22:44 03:26:21 293 281 76 32.05 / 01:52 10:28:43
Bike 73.4k 03:37:41 02:40:42 28 26 6 69.99 / 00:51 09:43:04
Bike 84.5k 01:38:28 04:19:10 267 255 72 31.41 / 01:54 11:21:32
Bike 97.7k 00:24:00 04:43:11 224 213 60 31.61 / 01:53 11:45:33
Bike 113.1k 00:45:02 03:54:53 20 19 6 49.49 / 01:12 10:57:15
Bike 130.5k 01:56:51 05:51:44 217 206 59 30.83 / 01:56 12:54:06
Bike 143.4k 00:25:16 06:17:00 216 205 58 30.81 / 01:56 13:19:22
Bike 145.9k 00:04:15 06:21:16 216 205 58 30.87 / 01:56 13:23:38
Bike 158.5k 00:24:51 06:46:07 213 202 57 30.84 / 01:56 13:48:29
Bike 174.9k 00:35:41 07:21:49 202 192 53 30.5 / 01:58 14:24:11
Cycle 00:09:29 07:31:19 201 191 53 30.54 / 01:57 14:33:41

T2 00:05:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 07:37:12 183 163 46 - / - 14:39:34

Run 03:53:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:02:22
Run 5k 00:26:55 08:04:07 115 107 34 11.14 / 05:23 15:06:29
Run 9.2k 00:20:59 08:25:06 77 72 20 11.52 / 05:12 15:27:28
Run 13k 00:21:08 08:46:15 87 81 24 11.29 / 05:18 15:48:37
Run 17.2k 00:21:43 09:07:58 72 68 17 11.36 / 05:16 16:10:20
Run 21k 00:21:33 09:29:32 77 71 19 11.21 / 05:20 16:31:54
Run 25.2k 00:23:09 09:52:42 67 62 18 11.15 / 05:22 16:55:04
Run 29k 00:21:08 10:13:51 61 56 18 11.1 / 05:24 17:16:13
Run 33.2k 00:21:58 10:35:49 51 48 15 11.15 / 05:22 17:38:11
Run 37k 00:26:41 11:02:30 69 64 22 10.81 / 05:32 18:04:52
Run 00:28:14 11:30:44 63 59 18 10.84 / 05:32 18:33:06