10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yongseok IN (#432)
Finished
TIME:  11:35:32
Place
121  OF 874
Male
114  OF 780
45-49
37  OF 194
 OF 194

Swim 01:21:24 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:39:49 00:39:49 183 176 51 2.86 / 20:57 07:47:54
Swim 00:41:35 01:21:24 188 180 54 2.8 / 21:25 08:29:29

T1 00:05:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:27 01:26:52 123 114 28 - / - 08:34:57

Cycle 05:51:38 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:24 01:37:16 276 264 71 27.67 / 02:10 08:45:21
Bike 17.7k 00:22:04 01:59:20 260 251 68 32.69 / 01:50 09:07:25
Bike 20.1k 00:03:49 02:03:09 240 233 62 33.22 / 01:48 09:11:15
Bike 32.7k 00:22:17 02:25:26 230 222 59 33.49 / 01:47 09:33:32
Bike 44.8k 00:24:29 02:49:56 217 210 55 32.35 / 01:51 09:58:01
Bike 58k 00:22:39 03:12:35 202 197 53 32.91 / 01:49 10:20:40
Bike 73.4k 00:29:15 03:41:51 257 244 58 32.62 / 01:50 10:49:56
Bike 84.5k 00:23:15 04:05:07 202 195 53 32.03 / 01:52 11:13:12
Bike 97.7k 00:24:19 04:29:26 185 178 51 32.1 / 01:52 11:37:31
Bike 113.1k 00:30:26 04:59:53 233 219 55 31.85 / 01:53 12:07:58
Bike 130.5k 00:37:44 05:37:37 183 174 48 31.22 / 01:55 12:45:42
Bike 143.4k 00:25:48 06:03:25 193 183 51 31.11 / 01:55 13:11:30
Bike 145.9k 00:04:11 06:07:37 191 181 50 31.17 / 01:55 13:15:42
Bike 158.5k 00:25:09 06:32:47 190 182 49 31.08 / 01:55 13:40:52
Bike 174.9k 00:36:38 07:09:26 191 181 48 30.63 / 01:57 14:17:31
Cycle 00:09:04 07:18:30 187 177 47 30.71 / 01:57 14:26:35

T2 00:06:32 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:32 07:25:02 236 209 58 - / - 14:33:07

Run 04:10:29 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:08:05
Run 5k 00:25:13 07:50:16 46 43 12 11.89 / 05:02 14:58:21
Run 9.2k 00:21:49 08:12:06 59 55 15 11.73 / 05:06 15:20:11
Run 13k 00:22:05 08:34:11 88 82 25 11.28 / 05:19 15:42:16
Run 17.2k 00:24:11 08:58:22 102 94 36 11.05 / 05:25 16:06:27
Run 21k 00:24:13 09:22:35 118 108 39 10.71 / 05:35 16:30:40
Run 25.2k 00:25:38 09:48:14 128 116 38 10.55 / 05:40 16:56:19
Run 29k 00:24:38 10:12:53 130 118 38 10.36 / 05:47 17:20:58
Run 33.2k 00:24:26 10:37:20 121 110 35 10.35 / 05:47 17:45:25
Run 37k 00:23:03 11:00:24 119 109 35 10.3 / 05:49 18:08:29
Run 00:35:08 11:35:32 134 122 38 10.1 / 05:56 18:43:37