10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sunguk KIM (#439)
Finished
TIME:  14:27:26
Place
617  OF 874
Male
557  OF 780
45-49
152  OF 194
 OF 194

Swim 01:27:53 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:42:21 00:42:21 325 310 86 2.69 / 22:17 07:56:06
Swim 00:45:31 01:27:53 362 343 97 2.59 / 23:07 08:41:38

T1 00:08:16 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:16 01:36:09 368 336 94 - / - 08:49:54

Cycle 06:47:39 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:05 01:47:14 492 461 121 25.95 / 02:18 09:00:59
Bike 17.7k 00:23:51 02:11:05 504 474 118 30.38 / 01:58 09:24:51
Bike 20.1k 00:04:21 02:15:27 515 482 126 30.68 / 01:57 09:29:12
Bike 32.7k 00:24:57 02:40:24 551 512 138 30.53 / 01:57 09:54:09
Bike 44.8k 00:26:53 03:07:18 538 501 127 29.48 / 02:02 10:21:03
Bike 58k 00:27:14 03:34:33 586 542 137 29.39 / 02:02 10:48:18
Bike 73.4k 00:30:53 04:05:26 575 533 137 29.49 / 02:02 11:19:12
Bike 84.5k 00:25:01 04:30:28 532 497 123 29.08 / 02:03 11:44:13
Bike 97.7k 00:36:12 05:06:40 567 522 127 27.84 / 02:09 12:20:25
Bike 113.1k 00:33:38 05:40:19 570 525 130 27.79 / 02:09 12:54:04
Bike 130.5k 00:44:11 06:24:31 560 515 131 27.15 / 02:12 13:38:16
Bike 143.4k 00:29:10 06:53:42 568 523 134 27.09 / 02:12 14:07:27
Bike 145.9k 00:04:54 06:58:36 570 524 134 27.14 / 02:12 14:12:21
Bike 158.5k 00:30:56 07:29:32 586 537 139 26.91 / 02:13 14:43:17
Bike 174.9k 00:43:48 08:13:21 588 538 143 26.41 / 02:16 15:27:06
Cycle 00:10:27 08:23:48 586 536 143 26.49 / 02:15 15:37:33

T2 00:10:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:05 08:33:53 556 502 125 - / - 15:47:38

Run 05:53:32 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:45
Run 5k 00:34:27 09:08:20 527 472 125 8.7 / 06:53 16:22:05
Run 9.2k 00:30:27 09:38:48 571 506 139 8.5 / 07:03 16:52:33
Run 13k 00:36:24 10:15:12 680 605 159 7.69 / 07:47 17:28:57
Run 17.2k 00:39:37 10:54:50 735 653 168 7.32 / 08:11 18:08:35
Run 21k 00:37:47 11:32:37 764 681 175 7.04 / 08:30 18:46:22
Run 25.2k 00:37:36 12:10:13 761 678 176 6.98 / 08:35 19:23:59
Run 29k 00:37:11 12:47:25 768 684 174 6.86 / 08:44 20:01:10
Run 33.2k 00:36:44 13:24:10 759 675 173 6.86 / 08:44 20:37:55
Run 37k 00:27:09 13:51:19 714 633 163 6.99 / 08:34 21:05:04
Run 00:36:07 14:27:26 670 592 159 7.16 / 08:22 21:41:11