10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Yangdo KIM (#440)
Finished
TIME:  13:24:34
Place
426  OF 874
Male
393  OF 780
45-49
107  OF 194
 OF 194

Swim 01:25:49 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:41:37 00:41:37 282 268 73 2.73 / 21:54 07:52:59
Swim 00:44:11 01:25:49 308 293 83 2.65 / 22:35 08:37:10

T1 00:09:01 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:01 01:34:50 438 398 110 - / - 08:46:12

Cycle 06:41:17 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:28 01:45:19 307 292 78 27.48 / 02:10 08:56:41
Bike 17.7k 00:23:18 02:08:37 403 383 102 31.43 / 01:54 09:19:59
Bike 20.1k 00:04:11 02:12:49 401 382 99 31.75 / 01:53 09:24:10
Bike 32.7k 00:24:31 02:37:21 452 426 111 31.38 / 01:54 09:48:42
Bike 44.8k 00:28:12 03:05:34 514 479 125 29.62 / 02:01 10:16:55
Bike 58k 00:27:07 03:32:41 567 526 130 29.52 / 02:01 10:44:03
Bike 73.4k 00:33:05 04:05:47 601 555 146 29.17 / 02:03 11:17:08
Bike 84.5k 00:27:11 04:32:59 595 549 143 28.46 / 02:06 11:44:20
Bike 97.7k 00:33:43 05:06:42 583 537 134 27.66 / 02:10 12:18:03
Bike 113.1k 00:31:49 05:38:32 563 518 127 27.84 / 02:09 12:49:53
Bike 130.5k 00:43:10 06:21:42 543 500 126 27.29 / 02:11 13:33:03
Bike 143.4k 00:28:11 06:49:53 541 498 126 27.3 / 02:11 14:01:15
Bike 145.9k 00:04:43 06:54:37 541 498 125 27.37 / 02:11 14:05:58
Bike 158.5k 00:27:55 07:22:33 542 499 125 27.35 / 02:11 14:33:54
Bike 174.9k 00:42:45 08:05:18 546 501 129 26.87 / 02:13 15:16:39
Cycle 00:10:50 08:16:08 549 504 129 26.91 / 02:13 15:27:29

T2 00:09:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:51 08:25:59 541 488 120 - / - 15:37:21

Run 04:58:34 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:11:21
Run 5k 00:33:23 08:59:23 488 438 116 8.98 / 06:40 16:10:45
Run 9.2k 00:26:38 09:26:02 439 397 108 9.19 / 06:31 16:37:23
Run 13k 00:25:41 09:51:43 418 376 103 9.09 / 06:35 17:03:05
Run 17.2k 00:27:37 10:19:21 387 346 96 9.1 / 06:35 17:30:42
Run 21k 00:25:41 10:45:02 361 320 92 9.06 / 06:37 17:56:24
Run 25.2k 00:31:04 11:16:07 376 335 93 8.88 / 06:45 18:27:28
Run 29k 00:28:28 11:44:36 378 335 93 8.76 / 06:50 18:55:57
Run 33.2k 00:31:01 12:15:37 377 334 94 8.67 / 06:55 19:26:59
Run 37k 00:29:56 12:45:34 386 341 97 8.55 / 07:00 19:56:55
Run 00:39:00 13:24:34 403 357 102 8.48 / 07:04 20:35:55