IRONMAN Korea (2023)
Yangdo KIM (#440)
Finished
TIME:
13:24:34
Place
426
OF
874
Male
393
OF
780
45-49
107
OF
194
OF
194
Swim 01:25:49 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:41:37 | 00:41:37 | 282 | 268 | 73 | 2.73 / 21:54 | 07:52:59 |
Swim | 00:44:11 | 01:25:49 | 308 | 293 | 83 | 2.65 / 22:35 | 08:37:10 |
T1 00:09:01 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:01 | 01:34:50 | 438 | 398 | 110 | - / - | 08:46:12 |
Cycle 06:41:17 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:10:28 | 01:45:19 | 307 | 292 | 78 | 27.48 / 02:10 | 08:56:41 |
Bike 17.7k | 00:23:18 | 02:08:37 | 403 | 383 | 102 | 31.43 / 01:54 | 09:19:59 |
Bike 20.1k | 00:04:11 | 02:12:49 | 401 | 382 | 99 | 31.75 / 01:53 | 09:24:10 |
Bike 32.7k | 00:24:31 | 02:37:21 | 452 | 426 | 111 | 31.38 / 01:54 | 09:48:42 |
Bike 44.8k | 00:28:12 | 03:05:34 | 514 | 479 | 125 | 29.62 / 02:01 | 10:16:55 |
Bike 58k | 00:27:07 | 03:32:41 | 567 | 526 | 130 | 29.52 / 02:01 | 10:44:03 |
Bike 73.4k | 00:33:05 | 04:05:47 | 601 | 555 | 146 | 29.17 / 02:03 | 11:17:08 |
Bike 84.5k | 00:27:11 | 04:32:59 | 595 | 549 | 143 | 28.46 / 02:06 | 11:44:20 |
Bike 97.7k | 00:33:43 | 05:06:42 | 583 | 537 | 134 | 27.66 / 02:10 | 12:18:03 |
Bike 113.1k | 00:31:49 | 05:38:32 | 563 | 518 | 127 | 27.84 / 02:09 | 12:49:53 |
Bike 130.5k | 00:43:10 | 06:21:42 | 543 | 500 | 126 | 27.29 / 02:11 | 13:33:03 |
Bike 143.4k | 00:28:11 | 06:49:53 | 541 | 498 | 126 | 27.3 / 02:11 | 14:01:15 |
Bike 145.9k | 00:04:43 | 06:54:37 | 541 | 498 | 125 | 27.37 / 02:11 | 14:05:58 |
Bike 158.5k | 00:27:55 | 07:22:33 | 542 | 499 | 125 | 27.35 / 02:11 | 14:33:54 |
Bike 174.9k | 00:42:45 | 08:05:18 | 546 | 501 | 129 | 26.87 / 02:13 | 15:16:39 |
Cycle | 00:10:50 | 08:16:08 | 549 | 504 | 129 | 26.91 / 02:13 | 15:27:29 |
T2 00:09:51 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:51 | 08:25:59 | 541 | 488 | 120 | - / - | 15:37:21 |
Run 04:58:34 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:11:21 |
Run 5k | 00:33:23 | 08:59:23 | 488 | 438 | 116 | 8.98 / 06:40 | 16:10:45 |
Run 9.2k | 00:26:38 | 09:26:02 | 439 | 397 | 108 | 9.19 / 06:31 | 16:37:23 |
Run 13k | 00:25:41 | 09:51:43 | 418 | 376 | 103 | 9.09 / 06:35 | 17:03:05 |
Run 17.2k | 00:27:37 | 10:19:21 | 387 | 346 | 96 | 9.1 / 06:35 | 17:30:42 |
Run 21k | 00:25:41 | 10:45:02 | 361 | 320 | 92 | 9.06 / 06:37 | 17:56:24 |
Run 25.2k | 00:31:04 | 11:16:07 | 376 | 335 | 93 | 8.88 / 06:45 | 18:27:28 |
Run 29k | 00:28:28 | 11:44:36 | 378 | 335 | 93 | 8.76 / 06:50 | 18:55:57 |
Run 33.2k | 00:31:01 | 12:15:37 | 377 | 334 | 94 | 8.67 / 06:55 | 19:26:59 |
Run 37k | 00:29:56 | 12:45:34 | 386 | 341 | 97 | 8.55 / 07:00 | 19:56:55 |
Run | 00:39:00 | 13:24:34 | 403 | 357 | 102 | 8.48 / 07:04 | 20:35:55 |
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