IRONMAN Korea (2023)
Haeil KO (#441)
Finished
TIME:
16:07:48
Place
819
OF
874
Male
733
OF
780
45-49
188
OF
194
OF
194
Swim 01:40:30 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:51:32 | 00:51:32 | 749 | 683 | 180 | 2.21 / 27:07 | 08:04:27 |
Swim | 00:48:57 | 01:40:30 | 689 | 632 | 171 | 2.26 / 26:27 | 08:53:25 |
T1 00:14:55 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:14:55 | 01:55:26 | 793 | 709 | 179 | - / - | 09:08:20 |
Cycle 07:25:58 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:13:21 | 02:08:47 | 852 | 764 | 190 | 21.57 / 02:46 | 09:21:41 |
Bike 17.7k | 00:29:14 | 02:38:01 | 856 | 766 | 191 | 24.93 / 02:24 | 09:50:56 |
Bike 20.1k | 00:04:45 | 02:42:47 | 854 | 764 | 190 | 25.46 / 02:21 | 09:55:41 |
Bike 32.7k | 00:27:44 | 03:10:31 | 849 | 760 | 191 | 26.12 / 02:17 | 10:23:25 |
Bike 44.8k | 00:30:58 | 03:41:29 | 843 | 754 | 191 | 25.34 / 02:22 | 10:54:23 |
Bike 58k | 00:27:57 | 04:09:26 | 822 | 738 | 189 | 25.96 / 02:18 | 11:22:21 |
Bike 73.4k | 00:35:45 | 04:45:11 | 816 | 735 | 189 | 25.94 / 02:18 | 11:58:06 |
Bike 84.5k | 00:29:25 | 05:14:37 | 814 | 732 | 189 | 25.45 / 02:21 | 12:27:32 |
Bike 97.7k | 00:41:53 | 05:56:31 | 817 | 735 | 189 | 24.31 / 02:28 | 13:09:25 |
Bike 113.1k | 00:36:48 | 06:33:20 | 805 | 727 | 187 | 24.41 / 02:27 | 13:46:14 |
Bike 130.5k | 00:45:14 | 07:18:34 | 792 | 715 | 187 | 24.23 / 02:28 | 14:31:28 |
Bike 143.4k | 00:30:24 | 07:48:59 | 794 | 717 | 187 | 24.33 / 02:27 | 15:01:53 |
Bike 145.9k | 00:04:50 | 07:53:50 | 793 | 716 | 187 | 24.42 / 02:27 | 15:06:44 |
Bike 158.5k | 00:29:55 | 08:23:45 | 790 | 713 | 187 | 24.48 / 02:27 | 15:36:39 |
Bike 174.9k | 00:46:23 | 09:10:09 | 786 | 709 | 186 | 24.13 / 02:29 | 16:23:03 |
Cycle | 00:11:15 | 09:21:24 | 786 | 709 | 186 | 24.21 / 02:28 | 16:34:18 |
T2 00:07:32 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:07:32 | 09:28:57 | 323 | 289 | 74 | - / - | 16:41:51 |
Run 06:38:50 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:12:54 |
Run 5k | 00:42:56 | 10:11:54 | 784 | 700 | 179 | 6.98 / 08:35 | 17:24:48 |
Run 9.2k | 00:37:02 | 10:48:56 | 812 | 722 | 184 | 6.9 / 08:41 | 18:01:50 |
Run 13k | 00:33:30 | 11:22:26 | 814 | 724 | 184 | 6.87 / 08:43 | 18:35:20 |
Run 17.2k | 00:36:48 | 11:59:15 | 803 | 714 | 182 | 6.86 / 08:44 | 19:12:09 |
Run 21k | 00:36:13 | 12:35:29 | 801 | 712 | 182 | 6.75 / 08:52 | 19:48:23 |
Run 25.2k | 00:39:54 | 13:15:23 | 804 | 717 | 183 | 6.67 / 08:59 | 20:28:17 |
Run 29k | 00:38:20 | 13:53:43 | 811 | 723 | 183 | 6.57 / 09:07 | 21:06:37 |
Run 33.2k | 00:40:56 | 14:34:40 | 808 | 720 | 182 | 6.51 / 09:12 | 21:47:34 |
Run 37k | 00:38:14 | 15:12:54 | 817 | 728 | 184 | 6.45 / 09:17 | 22:25:48 |
Run | 00:54:53 | 16:07:48 | 833 | 743 | 186 | 6.34 / 09:27 | 23:20:42 |
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