10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Dongyeop OH (#454)
Finished
TIME:  13:25:48
Place
430  OF 874
Male
396  OF 780
45-49
108  OF 194
 OF 194

Swim 01:43:01 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:49:43 00:49:43 705 646 173 2.29 / 26:10 08:05:29
Swim 00:53:18 01:43:01 725 663 176 2.21 / 27:06 08:58:48

T1 00:13:27 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:27 01:56:29 744 670 170 - / - 09:12:15

Cycle 06:43:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:12:10 02:08:39 755 681 175 23.66 / 02:32 09:24:25
Bike 17.7k 00:24:51 02:33:31 702 640 168 28.67 / 02:05 09:49:17
Bike 20.1k 00:04:10 02:37:41 676 620 161 29.26 / 02:02 09:53:27
Bike 32.7k 00:25:31 03:03:12 675 622 162 29.4 / 02:02 10:18:58
Bike 44.8k 00:28:29 03:31:42 680 626 164 28.23 / 02:07 10:47:28
Bike 58k 00:30:37 04:02:19 744 682 182 27.65 / 02:10 11:18:06
Bike 73.4k 00:31:36 04:33:56 701 642 171 27.97 / 02:08 11:49:42
Bike 84.5k 00:25:56 04:59:53 662 607 164 27.64 / 02:10 12:15:39
Bike 97.7k 00:38:32 05:38:25 689 630 165 26.41 / 02:16 12:54:11
Bike 113.1k 00:36:07 06:14:32 696 636 167 26.29 / 02:16 13:30:19
Bike 130.5k 00:39:24 06:53:57 635 583 155 26.32 / 02:16 14:09:43
Bike 143.4k 00:26:12 07:20:09 614 564 150 26.58 / 02:15 14:35:56
Bike 145.9k 00:04:21 07:24:31 613 563 150 26.68 / 02:14 14:40:18
Bike 158.5k 00:26:01 07:50:32 593 543 141 26.85 / 02:14 15:06:19
Bike 174.9k 00:39:22 08:29:55 567 521 137 26.67 / 02:14 15:45:42
Cycle 00:09:59 08:39:55 566 520 134 26.77 / 02:14 15:55:41

T2 00:10:10 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:10 08:50:05 564 510 129 - / - 16:05:51

Run 04:35:42 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:15:46
Run 5k 00:31:48 09:21:54 393 352 94 9.42 / 06:21 16:37:40
Run 9.2k 00:23:22 09:45:16 268 243 70 10 / 05:59 17:01:02
Run 13k 00:22:52 10:08:08 232 209 61 9.99 / 06:00 17:23:55
Run 17.2k 00:25:29 10:33:38 225 201 56 9.96 / 06:01 17:49:24
Run 21k 00:25:31 10:59:09 234 207 59 9.76 / 06:08 18:14:55
Run 25.2k 00:26:17 11:25:26 219 194 57 9.73 / 06:09 18:41:13
Run 29k 00:27:43 11:53:10 235 207 62 9.5 / 06:18 19:08:56
Run 33.2k 00:30:15 12:23:25 249 220 66 9.33 / 06:25 19:39:11
Run 37k 00:28:05 12:51:31 260 230 67 9.19 / 06:31 20:07:17
Run 00:34:16 13:25:48 257 229 68 9.18 / 06:32 20:41:34