IRONMAN Korea (2023)
Dongyeop OH (#454)
Finished
TIME:
13:25:48
Place
430
OF
874
Male
396
OF
780
45-49
108
OF
194
OF
194
Swim 01:43:01 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:49:43 | 00:49:43 | 705 | 646 | 173 | 2.29 / 26:10 | 08:05:29 |
Swim | 00:53:18 | 01:43:01 | 725 | 663 | 176 | 2.21 / 27:06 | 08:58:48 |
T1 00:13:27 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:13:27 | 01:56:29 | 744 | 670 | 170 | - / - | 09:12:15 |
Cycle 06:43:25 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:12:10 | 02:08:39 | 755 | 681 | 175 | 23.66 / 02:32 | 09:24:25 |
Bike 17.7k | 00:24:51 | 02:33:31 | 702 | 640 | 168 | 28.67 / 02:05 | 09:49:17 |
Bike 20.1k | 00:04:10 | 02:37:41 | 676 | 620 | 161 | 29.26 / 02:02 | 09:53:27 |
Bike 32.7k | 00:25:31 | 03:03:12 | 675 | 622 | 162 | 29.4 / 02:02 | 10:18:58 |
Bike 44.8k | 00:28:29 | 03:31:42 | 680 | 626 | 164 | 28.23 / 02:07 | 10:47:28 |
Bike 58k | 00:30:37 | 04:02:19 | 744 | 682 | 182 | 27.65 / 02:10 | 11:18:06 |
Bike 73.4k | 00:31:36 | 04:33:56 | 701 | 642 | 171 | 27.97 / 02:08 | 11:49:42 |
Bike 84.5k | 00:25:56 | 04:59:53 | 662 | 607 | 164 | 27.64 / 02:10 | 12:15:39 |
Bike 97.7k | 00:38:32 | 05:38:25 | 689 | 630 | 165 | 26.41 / 02:16 | 12:54:11 |
Bike 113.1k | 00:36:07 | 06:14:32 | 696 | 636 | 167 | 26.29 / 02:16 | 13:30:19 |
Bike 130.5k | 00:39:24 | 06:53:57 | 635 | 583 | 155 | 26.32 / 02:16 | 14:09:43 |
Bike 143.4k | 00:26:12 | 07:20:09 | 614 | 564 | 150 | 26.58 / 02:15 | 14:35:56 |
Bike 145.9k | 00:04:21 | 07:24:31 | 613 | 563 | 150 | 26.68 / 02:14 | 14:40:18 |
Bike 158.5k | 00:26:01 | 07:50:32 | 593 | 543 | 141 | 26.85 / 02:14 | 15:06:19 |
Bike 174.9k | 00:39:22 | 08:29:55 | 567 | 521 | 137 | 26.67 / 02:14 | 15:45:42 |
Cycle | 00:09:59 | 08:39:55 | 566 | 520 | 134 | 26.77 / 02:14 | 15:55:41 |
T2 00:10:10 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:10:10 | 08:50:05 | 564 | 510 | 129 | - / - | 16:05:51 |
Run 04:35:42 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:15:46 |
Run 5k | 00:31:48 | 09:21:54 | 393 | 352 | 94 | 9.42 / 06:21 | 16:37:40 |
Run 9.2k | 00:23:22 | 09:45:16 | 268 | 243 | 70 | 10 / 05:59 | 17:01:02 |
Run 13k | 00:22:52 | 10:08:08 | 232 | 209 | 61 | 9.99 / 06:00 | 17:23:55 |
Run 17.2k | 00:25:29 | 10:33:38 | 225 | 201 | 56 | 9.96 / 06:01 | 17:49:24 |
Run 21k | 00:25:31 | 10:59:09 | 234 | 207 | 59 | 9.76 / 06:08 | 18:14:55 |
Run 25.2k | 00:26:17 | 11:25:26 | 219 | 194 | 57 | 9.73 / 06:09 | 18:41:13 |
Run 29k | 00:27:43 | 11:53:10 | 235 | 207 | 62 | 9.5 / 06:18 | 19:08:56 |
Run 33.2k | 00:30:15 | 12:23:25 | 249 | 220 | 66 | 9.33 / 06:25 | 19:39:11 |
Run 37k | 00:28:05 | 12:51:31 | 260 | 230 | 67 | 9.19 / 06:31 | 20:07:17 |
Run | 00:34:16 | 13:25:48 | 257 | 229 | 68 | 9.18 / 06:32 | 20:41:34 |
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