10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Choulkyun PARK (#456)
Finished
TIME:  11:14:06
Place
85  OF 874
Male
82  OF 780
45-49
27  OF 194
 OF 194

Swim 01:18:06 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:38:18 00:38:18 122 118 34 2.97 / 20:09 07:45:44
Swim 00:39:48 01:18:06 119 115 34 2.91 / 20:33 08:25:32

T1 00:05:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:05:03 01:23:09 104 96 23 - / - 08:30:35

Cycle 05:21:46 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:03 01:33:13 166 161 46 28.62 / 02:05 08:40:39
Bike 17.7k 00:20:26 01:53:39 84 83 25 34.82 / 01:43 09:01:05
Bike 20.1k 00:03:37 01:57:17 73 72 22 35.34 / 01:41 09:04:43
Bike 32.7k 00:20:30 02:17:48 51 51 15 35.91 / 01:40 09:25:13
Bike 44.8k 00:22:27 02:40:15 47 47 13 34.86 / 01:43 09:47:41
Bike 58k 00:21:06 03:01:22 44 44 11 35.43 / 01:41 10:08:47
Bike 73.4k 00:27:03 03:28:26 112 106 23 35.15 / 01:42 10:35:51
Bike 84.5k 00:22:02 03:50:28 57 57 16 34.41 / 01:44 10:57:54
Bike 97.7k 00:21:55 04:12:23 47 47 12 34.63 / 01:43 11:19:49
Bike 113.1k 00:28:06 04:40:29 114 108 26 34.38 / 01:44 11:47:55
Bike 130.5k 00:34:16 05:14:46 54 54 15 33.8 / 01:46 12:22:12
Bike 143.4k 00:22:02 05:36:49 50 50 13 33.91 / 01:46 12:44:15
Bike 145.9k 00:03:55 05:40:44 51 51 14 33.98 / 01:45 12:48:10
Bike 158.5k 00:22:38 06:03:23 50 50 14 33.93 / 01:46 13:10:49
Bike 174.9k 00:33:04 06:36:27 50 50 15 33.49 / 01:47 13:43:53
Cycle 00:08:28 06:44:56 49 49 15 33.56 / 01:47 13:52:22

T2 00:06:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:06:51 06:51:47 267 240 65 - / - 13:59:13

Run 04:22:18 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:07:25
Run 5k 00:25:54 07:17:42 77 71 23 11.57 / 05:10 14:25:08
Run 9.2k 00:21:55 07:39:37 75 70 19 11.54 / 05:11 14:47:03
Run 13k 00:21:57 08:01:35 96 90 31 11.17 / 05:22 15:09:01
Run 17.2k 00:23:24 08:24:59 100 92 34 11.07 / 05:25 15:32:25
Run 21k 00:21:36 08:46:36 97 89 32 10.97 / 05:28 15:54:01
Run 25.2k 00:24:18 09:10:54 97 88 30 10.86 / 05:31 16:18:20
Run 29k 00:28:49 09:39:44 132 119 39 10.36 / 05:47 16:47:10
Run 33.2k 00:35:32 10:15:17 177 157 47 9.78 / 06:07 17:22:43
Run 37k 00:25:52 10:41:09 183 162 48 9.67 / 06:11 17:48:35
Run 00:32:56 11:14:06 189 167 50 9.65 / 06:12 18:21:31