10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Jongwon PARK (#457)
Finished
TIME:  13:27:39
Place
439  OF 874
Male
404  OF 780
45-49
110  OF 194
 OF 194

Swim 01:36:44 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:47:29 00:47:29 607 564 156 2.4 / 24:59 08:01:07
Swim 00:49:15 01:36:44 609 568 152 2.35 / 25:27 08:50:23

T1 00:10:03 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:10:03 01:46:48 528 474 123 - / - 09:00:27

Cycle 06:40:11 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:11:40 01:58:28 663 603 158 24.67 / 02:25 09:12:07
Bike 17.7k 00:24:00 02:22:28 585 545 143 29.77 / 02:00 09:36:07
Bike 20.1k 00:04:25 02:26:54 591 550 141 30.07 / 01:59 09:40:32
Bike 32.7k 00:25:19 02:52:14 627 578 147 29.98 / 02:00 10:05:52
Bike 44.8k 00:29:11 03:21:25 662 609 157 28.4 / 02:06 10:35:03
Bike 58k 00:27:27 03:48:53 665 613 159 28.5 / 02:06 11:02:31
Bike 73.4k 22:29:36 02:55:08 51 46 10 64.44 / 00:55 10:08:47
Bike 84.5k 01:52:18 04:47:27 629 578 156 28.06 / 02:08 12:01:05
Bike 97.7k 00:34:08 05:21:36 610 561 146 27.29 / 02:11 12:35:14
Bike 113.1k 04:09:54 04:21:29 52 47 10 43.86 / 01:22 11:35:08
Bike 130.5k 02:14:32 06:36:02 570 524 134 27.07 / 02:12 13:49:40
Bike 143.4k 00:27:28 07:03:31 561 517 131 27.16 / 02:12 14:17:09
Bike 145.9k 00:04:20 07:07:51 557 514 130 27.26 / 02:12 14:21:30
Bike 158.5k 00:27:23 07:35:14 550 505 127 27.29 / 02:11 14:48:53
Bike 174.9k 00:41:25 08:16:39 542 498 127 26.91 / 02:13 15:30:18
Cycle 00:10:20 08:27:00 544 500 127 26.98 / 02:13 15:40:38

T2 00:12:57 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:12:57 08:39:57 723 647 157 - / - 15:53:36

Run 04:47:41 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:13:38
Run 5k 00:31:56 09:11:54 402 361 95 9.39 / 06:23 16:25:32
Run 9.2k 00:27:19 09:39:13 415 375 101 9.31 / 06:26 16:52:52
Run 13k 00:25:26 10:04:40 389 350 96 9.2 / 06:30 17:18:18
Run 17.2k 00:27:44 10:32:25 367 328 92 9.17 / 06:32 17:46:03
Run 21k 00:25:51 10:58:16 355 314 90 9.11 / 06:35 18:11:54
Run 25.2k 00:27:32 11:25:48 329 291 83 9.11 / 06:34 18:39:27
Run 29k 00:25:24 11:51:13 300 265 77 9.09 / 06:35 19:04:51
Run 33.2k 00:29:17 12:20:31 299 263 75 9.03 / 06:38 19:34:09
Run 37k 00:29:38 12:50:09 313 277 78 8.87 / 06:45 20:03:48
Run 00:37:29 13:27:39 320 285 80 8.8 / 06:49 20:41:17