IRONMAN Korea (2023)
Jongwon PARK (#457)
Finished
TIME:
13:27:39
Place
439
OF
874
Male
404
OF
780
45-49
110
OF
194
OF
194
Swim 01:36:44 3.8km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 1.9k | 00:47:29 | 00:47:29 | 607 | 564 | 156 | 2.4 / 24:59 | 08:01:07 |
Swim | 00:49:15 | 01:36:44 | 609 | 568 | 152 | 2.35 / 25:27 | 08:50:23 |
T1 00:10:03 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:03 | 01:46:48 | 528 | 474 | 123 | - / - | 09:00:27 |
Cycle 06:40:11 180.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 4.8k | 00:11:40 | 01:58:28 | 663 | 603 | 158 | 24.67 / 02:25 | 09:12:07 |
Bike 17.7k | 00:24:00 | 02:22:28 | 585 | 545 | 143 | 29.77 / 02:00 | 09:36:07 |
Bike 20.1k | 00:04:25 | 02:26:54 | 591 | 550 | 141 | 30.07 / 01:59 | 09:40:32 |
Bike 32.7k | 00:25:19 | 02:52:14 | 627 | 578 | 147 | 29.98 / 02:00 | 10:05:52 |
Bike 44.8k | 00:29:11 | 03:21:25 | 662 | 609 | 157 | 28.4 / 02:06 | 10:35:03 |
Bike 58k | 00:27:27 | 03:48:53 | 665 | 613 | 159 | 28.5 / 02:06 | 11:02:31 |
Bike 73.4k | 22:29:36 | 02:55:08 | 51 | 46 | 10 | 64.44 / 00:55 | 10:08:47 |
Bike 84.5k | 01:52:18 | 04:47:27 | 629 | 578 | 156 | 28.06 / 02:08 | 12:01:05 |
Bike 97.7k | 00:34:08 | 05:21:36 | 610 | 561 | 146 | 27.29 / 02:11 | 12:35:14 |
Bike 113.1k | 04:09:54 | 04:21:29 | 52 | 47 | 10 | 43.86 / 01:22 | 11:35:08 |
Bike 130.5k | 02:14:32 | 06:36:02 | 570 | 524 | 134 | 27.07 / 02:12 | 13:49:40 |
Bike 143.4k | 00:27:28 | 07:03:31 | 561 | 517 | 131 | 27.16 / 02:12 | 14:17:09 |
Bike 145.9k | 00:04:20 | 07:07:51 | 557 | 514 | 130 | 27.26 / 02:12 | 14:21:30 |
Bike 158.5k | 00:27:23 | 07:35:14 | 550 | 505 | 127 | 27.29 / 02:11 | 14:48:53 |
Bike 174.9k | 00:41:25 | 08:16:39 | 542 | 498 | 127 | 26.91 / 02:13 | 15:30:18 |
Cycle | 00:10:20 | 08:27:00 | 544 | 500 | 127 | 26.98 / 02:13 | 15:40:38 |
T2 00:12:57 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:12:57 | 08:39:57 | 723 | 647 | 157 | - / - | 15:53:36 |
Run 04:47:41 42.2km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:13:38 |
Run 5k | 00:31:56 | 09:11:54 | 402 | 361 | 95 | 9.39 / 06:23 | 16:25:32 |
Run 9.2k | 00:27:19 | 09:39:13 | 415 | 375 | 101 | 9.31 / 06:26 | 16:52:52 |
Run 13k | 00:25:26 | 10:04:40 | 389 | 350 | 96 | 9.2 / 06:30 | 17:18:18 |
Run 17.2k | 00:27:44 | 10:32:25 | 367 | 328 | 92 | 9.17 / 06:32 | 17:46:03 |
Run 21k | 00:25:51 | 10:58:16 | 355 | 314 | 90 | 9.11 / 06:35 | 18:11:54 |
Run 25.2k | 00:27:32 | 11:25:48 | 329 | 291 | 83 | 9.11 / 06:34 | 18:39:27 |
Run 29k | 00:25:24 | 11:51:13 | 300 | 265 | 77 | 9.09 / 06:35 | 19:04:51 |
Run 33.2k | 00:29:17 | 12:20:31 | 299 | 263 | 75 | 9.03 / 06:38 | 19:34:09 |
Run 37k | 00:29:38 | 12:50:09 | 313 | 277 | 78 | 8.87 / 06:45 | 20:03:48 |
Run | 00:37:29 | 13:27:39 | 320 | 285 | 80 | 8.8 / 06:49 | 20:41:17 |
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