10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seonhwa PARK (#460)
Finished
TIME:  13:06:00
Place
369  OF 874
Male
340  OF 780
45-49
92  OF 194
 OF 194

Swim 01:47:32 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:52:56 00:52:56 774 703 185 2.15 / 27:52 08:04:58
Swim 00:54:35 01:47:32 771 701 185 2.12 / 28:17 08:59:33

T1 00:06:44 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:44 01:54:16 227 205 55 - / - 09:06:17

Cycle 05:52:18 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:38 02:03:55 74 72 21 29.85 / 02:00 09:15:56
Bike 17.7k 00:21:29 02:25:24 130 129 36 34.1 / 01:45 09:37:25
Bike 20.1k 00:03:47 02:29:12 124 123 33 34.52 / 01:44 09:41:13
Bike 32.7k 00:22:17 02:51:29 150 149 38 34.28 / 01:44 10:03:30
Bike 44.8k 00:25:09 03:16:38 185 180 47 32.63 / 01:50 10:28:39
Bike 58k 00:24:18 03:40:56 231 223 59 32.62 / 01:50 10:52:57
Bike 73.4k 00:29:00 04:09:56 270 256 61 32.46 / 01:50 11:21:57
Bike 84.5k 00:22:36 04:32:33 204 197 54 32.03 / 01:52 11:44:34
Bike 97.7k 00:25:05 04:57:38 192 183 53 31.96 / 01:52 12:09:39
Bike 113.1k 00:31:55 05:29:34 259 243 62 31.51 / 01:54 12:41:35
Bike 130.5k 00:38:36 06:08:10 216 205 58 30.83 / 01:56 13:20:11
Bike 143.4k 00:23:58 06:32:09 203 192 55 30.96 / 01:56 13:44:10
Bike 145.9k 00:04:10 06:36:19 203 192 55 31.03 / 01:55 13:48:21
Bike 158.5k 00:25:23 07:01:43 202 191 52 30.93 / 01:56 14:13:45
Bike 174.9k 00:35:39 07:37:23 197 187 49 30.58 / 01:57 14:49:24
Cycle 00:09:11 07:46:35 194 184 49 30.65 / 01:57 14:58:36

T2 00:05:05 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:05 07:51:41 113 103 26 - / - 15:03:42

Run 05:14:19 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:01
Run 5k 00:37:02 08:28:43 627 556 147 8.1 / 07:24 15:40:44
Run 9.2k 00:29:14 08:57:58 599 531 147 8.32 / 07:12 16:09:59
Run 13k 00:28:42 09:26:40 592 526 145 8.21 / 07:18 16:38:41
Run 17.2k 00:30:59 09:57:40 579 515 143 8.19 / 07:19 17:09:41
Run 21k 00:30:19 10:27:59 573 508 140 8.06 / 07:26 17:40:00
Run 25.2k 00:34:56 11:02:55 581 516 140 7.9 / 07:35 18:14:56
Run 29k 00:34:01 11:36:56 596 528 142 7.72 / 07:46 18:48:57
Run 33.2k 00:32:04 12:09:01 578 513 141 7.74 / 07:45 19:21:02
Run 37k 00:27:22 12:36:24 540 479 128 7.79 / 07:41 19:48:25
Run 00:29:36 13:06:00 486 430 118 8.05 / 07:26 20:18:02