10th September 2023 | Gurye, South Korea
EN

IRONMAN Korea (2023)

Seunghan BAEK (#470)
Finished
TIME:  11:31:10
Place
112  OF 874
Male
105  OF 780
45-49
35  OF 194
45-49
18  OF 194

Swim 01:22:17 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:40:37 00:40:37 237 225 60 2.8 / 21:22 07:41:30
Swim 00:41:40 01:22:17 215 205 58 2.77 / 21:39 08:23:10

T1 00:06:52 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:06:52 01:29:10 244 222 59 - / - 08:30:03

Cycle 05:27:16 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:09:30 01:38:41 60 58 16 30.28 / 01:58 08:39:34
Bike 17.7k 00:20:35 01:59:17 56 55 15 35.27 / 01:42 09:00:10
Bike 20.1k 00:03:37 02:02:54 49 48 13 35.75 / 01:40 09:03:47
Bike 32.7k 00:21:04 02:23:58 54 54 16 35.8 / 01:40 09:24:51
Bike 44.8k 00:23:02 02:47:01 61 61 16 34.53 / 01:44 09:47:54
Bike 58k 00:20:55 03:07:57 55 55 14 35.23 / 01:42 10:08:50
Bike 73.4k 00:27:02 03:34:59 118 112 25 35 / 01:42 10:35:52
Bike 84.5k 00:21:22 03:56:21 56 56 15 34.44 / 01:44 10:57:14
Bike 97.7k 00:23:47 04:20:09 64 64 17 34.28 / 01:45 11:21:02
Bike 113.1k 00:29:30 04:49:39 132 126 31 33.84 / 01:46 11:50:32
Bike 130.5k 00:34:39 05:24:19 73 73 21 33.29 / 01:48 12:25:12
Bike 143.4k 00:23:19 05:47:38 74 74 21 33.28 / 01:48 12:48:31
Bike 145.9k 00:04:01 05:51:40 74 74 21 33.34 / 01:47 12:52:33
Bike 158.5k 00:23:43 06:15:24 74 74 21 33.22 / 01:48 13:16:17
Bike 174.9k 00:32:30 06:47:54 73 73 23 32.92 / 01:49 13:48:47
Cycle 00:08:32 06:56:26 72 72 22 33 / 01:49 13:57:19

T2 00:05:12 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:12 07:01:39 118 108 27 - / - 14:02:32

Run 04:29:30 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:00:52
Run 5k 00:25:59 07:27:39 84 77 25 11.53 / 05:11 14:28:32
Run 9.2k 00:22:11 07:49:50 87 81 23 11.45 / 05:14 14:50:43
Run 13k 00:20:48 08:10:39 86 80 23 11.3 / 05:18 15:11:32
Run 17.2k 00:23:22 08:34:02 92 85 28 11.17 / 05:22 15:34:55
Run 21k 00:21:42 08:55:44 92 84 27 11.04 / 05:25 15:56:37
Run 25.2k 00:23:23 09:19:08 86 78 23 10.99 / 05:27 16:20:01
Run 29k 00:34:26 09:53:35 155 140 44 10.12 / 05:55 16:54:28
Run 33.2k 00:40:07 10:33:42 236 208 63 9.39 / 06:23 17:34:35
Run 37k 00:25:48 10:59:31 235 208 63 9.33 / 06:25 18:00:24
Run 00:31:39 11:31:10 220 195 60 9.39 / 06:23 18:32:03