10th September 2023 | Gurye, South Korea

IRONMAN Korea (2023)

Sanggeun HAN (#473)
Finished
TIME:  12:10:12
Place
206  OF 874
Male
194  OF 780
45-49
57  OF 194
 OF 194

Swim 01:28:35 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 1.9k 00:43:02 00:43:02 372 351 98 2.64 / 22:39 07:55:55
Swim 00:45:33 01:28:35 381 359 101 2.57 / 23:18 08:41:29

T1 00:14:18 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:14:18 01:42:54 776 694 175 - / - 08:55:47

Cycle 06:09:58 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 4.8k 00:10:45 01:53:39 392 369 99 26.77 / 02:14 09:06:33
Bike 17.7k 00:23:48 02:17:27 460 435 112 30.73 / 01:57 09:30:21
Bike 20.1k 00:04:18 02:21:46 467 441 113 31.02 / 01:56 09:34:40
Bike 32.7k 00:23:22 02:45:09 435 411 107 31.52 / 01:54 09:58:02
Bike 44.8k 00:25:15 03:10:24 392 372 95 30.72 / 01:57 10:23:17
Bike 58k 00:25:16 03:35:41 413 387 98 30.85 / 01:56 10:48:34
Bike 73.4k 00:29:47 04:05:28 421 397 98 30.89 / 01:56 11:18:21
Bike 84.5k 00:23:29 04:28:58 361 343 88 30.53 / 01:57 11:41:51
Bike 97.7k 00:32:20 05:01:18 391 367 92 29.54 / 02:01 12:14:11
Bike 113.1k 00:30:09 05:31:28 396 373 93 29.68 / 02:01 12:44:21
Bike 130.5k 00:36:07 06:07:36 316 300 81 29.58 / 02:01 13:20:29
Bike 143.4k 00:25:59 06:33:36 321 305 82 29.59 / 02:01 13:46:29
Bike 145.9k 00:04:40 06:38:16 320 304 81 29.63 / 02:01 13:51:10
Bike 158.5k 00:27:13 07:05:30 319 302 81 29.47 / 02:02 14:18:23
Bike 174.9k 00:37:10 07:42:40 316 298 82 29.16 / 02:03 14:55:34
Cycle 00:10:12 07:52:53 317 299 82 29.19 / 02:03 15:05:46

T2 00:09:39 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:09:39 08:02:32 524 471 115 - / - 15:15:25

Run 04:07:39 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:12:53
Run 5k 00:29:45 08:32:17 264 239 68 10.08 / 05:57 15:45:11
Run 9.2k 00:22:58 08:55:16 201 182 54 10.46 / 05:43 16:08:09
Run 13k 00:21:09 09:16:25 172 156 48 10.55 / 05:40 16:29:18
Run 17.2k 00:23:37 09:40:03 152 139 42 10.58 / 05:40 16:52:56
Run 21k 00:22:25 10:02:28 147 134 42 10.5 / 05:42 17:15:21
Run 25.2k 00:23:54 10:26:22 133 121 40 10.51 / 05:42 17:39:15
Run 29k 00:22:58 10:49:20 124 112 36 10.43 / 05:45 18:02:13
Run 33.2k 00:26:31 11:15:52 130 118 38 10.3 / 05:49 18:28:45
Run 37k 00:24:05 11:39:57 128 116 36 10.21 / 05:52 18:52:51
Run 00:30:14 12:10:12 121 111 34 10.22 / 05:52 19:23:05